Migraine and Ayurveda

Ayurvedic Symptoms and Causes:_

- Symptoms: severe headache, sensitivity to light/sound, nausea, vomiting

- Causes:

    - Imbalance of doshas (Pitta, Vata, Kapha)

    - Poor digestion

    - Stress

    - Hormonal changes

    - Genetic predisposition

_Ayurvedic Treatments:_

- Panchakarma therapies (cleansing and detoxification)

- Herbal medications (e.g., Feverfew, Ginger)

- Shirodhara (oil dripping on forehead)

- Yoga and Pranayama (breathing exercises)

- Acupuncture and Acupressure

_Ayurvedic Diet:_

- Eat cooling, nourishing foods (e.g., coconut water, cucumber)

- Avoid spicy, sour, and pungent foods

- Incorporate migraine-friendly herbs and spices (e.g., cumin, coriander)

- Drink plenty of water and herbal tea

_Ayurvedic Lifestyle:_

- Practice stress-reducing techniques (e.g., meditation, yoga)

- Maintain a regular sleep schedule

- Avoid triggers (e.g., certain foods, lights, sounds)

- Engage in gentle exercise (e.g., walking, swimming)

_Ayurvedic Consultation:_

- Consult with an Ayurvedic practitioner to determine your individual dosha imbalance and create a personalized treatment plan

- Discuss your symptoms, medical history, and lifestyle habits

- Learn about Ayurvedic principles and practices to manage migraines

Remember, Ayurveda emphasizes a holistic approach to health, considering physical, mental, and spiritual well-being. By addressing the root causes and adopting Ayurvedic practices, you can effectively manage migraines and improve your overall quality of life.

Reference : 

Ayush CLINIC 

DR. PUSHKAR P. WAGH M. D. (Ayurved)

DR. KAVITA P. WAGH M. D. (Ayurved)

Clinic 1:

 (0251) 2441182

Clinic 2: 

(+91) 92246 48409

AYUSH AYURVED & PANCHKARMA CLINIC

Consulting Ayurvedic Physician & Expert in Panchkarma

Time: 

10.30am - 1.30pm & 6.30pm - 9.30pm

DR. PUSHKAR P. WAGH

• 9224349827

M. D. (Ayurved)

Special Interest in Digestive Disorders

DR. KAVITA P. WAGH •

M. D. (Ayurved)

 

9224648409

Special Interest in Gynecological Disorders

CLINIC 1: 

A-5, Palm View, RX-37, M. I. D. C. Residential Area, Nr. Kaveri Sweets, Dombivli East.

Maharashtra, India, 

Pin : 421201

 CLINIC 2: 

102, Laxmi Park, Building No. 4, New 90ft Road, Khambalpada, Opp. ICICI Bank, Thakurli East,Maharashtra, 

India, Pin: 421201