Ayurvedic Pre-Conception Counselling | Expert Guidance from Dr Sagar Narkhede, Thane

Ayurvedic pre-conception counselling helps couples prepare their body, mind, and lifestyle before pregnancy so that a healthy, strong, and sattvic child can be conceived. In Thane, Dr Sagar Narkhede offers this support through individualized Ayurvedic assessment, detoxification, diet, and lifestyle planning rooted in classical Garbhasanskar principles and modern clinical experience.​

Why Pre-Conception Care Matters

• Ayurveda describes healthy conception as the coming together of pure seed (Beej), a nourished womb (Garbhashaya), balanced doshas, and a calm mind, similar to how good soil and season are needed for a strong plant.​

• Pre-conception counselling focuses on correcting menstrual problems, sperm and ovum quality, digestion, sleep, and stress so that couples do not carry chronic imbalances into pregnancy.​

Ayurvedic Approach to Pre-Conception

• Comprehensive assessment: Detailed history, Nadi Parikshan (pulse diagnosis), Prakriti (constitution) analysis, and lifestyle review help identify root causes affecting fertility and future pregnancy.​

• Beej Shuddhi and Panchakarma: Detoxification therapies like Vamana, Virechana, and Basti are planned when needed to clear Ama (toxins), balance hormones, and strengthen reproductive dhatus (Shukra and Artava).​

• Diet and Rasayana: Tailored diet, ghee-based formulations, and Rasayana herbs (e.g., Shatavari, Ashwagandha, Brahmi) are used to nourish the reproductive system and support calm, stable mind and strong immunity.​

Garbhasanskar-Oriented Counselling

• Garbhasanskar emphasizes that preparation begins before conception with sattvic food, regular sleep, and cultivating positive thoughts, music, and spiritual practices to influence the future child’s physical and mental development.​

• Couples are guided on daily routine (Dinacharya), yoga asanas, pranayama, meditation, and avoiding alcohol, smoking, excessive screen time, and late nights to create a pure, stable internal environment.​

Pre-Conception Counselling at Dr Narkhede’s Clinic, Thane

• Dr Sagar Narkhede, MD (Ayurveda), is an experienced Ayurvedic physician and Panchakarma specialist in Thane (West) with over 13–15 years of clinical experience, known for infertility, PCOD, hormonal issues, and Nadi Parikshan-based diagnosis.​

• At Dr Narkhede Ayurved & Panchakarma Specialty Clinic (ISO 9001:2015 certified) on Ghodbunder Road, couples receive personalized plans covering detox, fertility-enhancing Panchakarma, diet charts, lifestyle correction, stress management, and pre-conception Garbhasanskar counselling.​

When Couples Should Seek Counselling

• Couples planning pregnancy in the next 3–12 months, those with previous miscarriage, difficulty conceiving, PCOD/PCOS, thyroid or metabolic issues, irregular cycles, or low sperm count are especially advised to take pre-conception counselling.​

• Starting 3–6 months before planned conception allows enough time to complete Panchakarma, stabilize doshas, improve cycle regularity, and build Ojas (vital immunity and resilience) for mother and future baby.​

This blog is for educational purposes only and does not replace direct medical consultation; couples should always meet a qualified Ayurvedic physician like Dr Sagar Narkhede in Thane for individualized assessment and treatment.