Banana's Benefits for Weight Loss and Energy Boost

Understanding Banana's Fiber and Calorie Content for Optimal Weight Loss

Discover how bananas support weight loss, provide instant energy, and promote overall well-being.

Health Benefits

1. High fiber content for satiety

2. Low calorie count for weight loss

3. Instant energy boost

4. Rich in essential vitamins and minerals

5. Supports healthy digestion

Key points 

- Bananas support weight loss and energy needs

- Incorporate bananas into a balanced diet

- Consult an Ayurvedic doctor for personalized guidance

"Nature's energy, in every bite"

Ayurveda emphasizes:

1. Balanced lifestyle

2. Dietary changes

3. Herbal remedies

4. Yoga and meditation

5. Stress management

Ayurvedic Tips for Weight Loss

1. Eat bananas in moderation

2. Combine with other weight-loss promoting herbs

3. Practice mindful eating

Nutrition Facts

- 1 medium banana: 105 calories, 3g fiber

- Rich in potassium, vitamin C, and vitamin B6

Contact for Ayurvedic Consultation, Ayurvedic Treatments, and Panchakarma Therapy Dombivli. 

Discover personalized Ayurvedic solutions, experience transformative treatments, and renew your body and mind with Panchakarma therapy at Dr. Varma's Ayurveda Vaidyasala in Dombivli.

Meet Ayurvedic Expert Today .

- Dr. Varma K. Sreeviraj.

    - Qualifications: B.A.M.S., D.Y.M.S.

Dr.Darshana Varma 

B.A.M.S MUMBAI 

     Mobile:

 9820472331/9930644683.

Online Consultation:-

Mob No : 9619695666

    Email:

 drksvarma1@gmail.com

Clinic Locations and Timings.

- Gandhi Nagar Clinic:

    - Address: 

Plot No. 34, Varma Apts., Nr. Subhash Dairy & DNS Bank, Gandhi Nagar, Dombivli East, Maharashtra, India, Pin 421201

    - Time: 1.00 p.m. to 2.00 p.m.

- Dombivli East Clinic:

    - Address: 

Above Varma Stores, Opp. Kailash Mandir & Railway Station, Dombivli East, Maharashtra, India, Pin 421201

    - Time: 10 a.m. to 1.00 p.m. & 5.00 p.m. to 9.00 p.m.

- Dombivli West Clinic:

    - Address: 

Shram Saphalya, Near Samaj Mandir, Gupte Cross 2nd Road, Dombivli West, Maharashtra, India, Pin 421202

    - Time: On Appointment

Facilities Available. 

- Ayurvedic Consultation

- Ayurvedic Treatments

- Panchakarma Therapy

- Ayurvedic Solutions for various health problems, including:

    - Joints

    - Skin

    - Hair

    - ENT

    - Respiratory

    - Abdomen

    - Urinary

    - Menstrual

    - Ano-Rectal

    - Infertility

    - Pediatrics

    - Diabetes

    - Hyper Tension

Reach out to us today to experience the transformative power of Ayurveda!

Pumpkin's Health Benefits and Ayurvedic Significance

Pumpkin's Role in Platelet Count, Vitamin A, and Insulin Regulation

Discover pumpkin's incredible health benefits, from boosting platelet count to regulating insulin levels.

Health Benefits

1. Increases platelet count

2. Rich in Vitamin A for immune function and vision

3. Regulates body cell proteins

4. Supports prostate health

5. Aids in insulin regulation (pumpkin seeds)

Key points 

- Pumpkin supports overall health and wellness

- Rich in essential vitamins and minerals

- Consult an Ayurvedic doctor for personalized guidance

Consult Ayurvedic Doctor

Dr. Varma K. Sreeviraj (B.A.M.S., D.Y.M.S.)

Dr. Darshana Varma (B.A.M.S.)

Mobile: 9820472331/9930644683

Email: drksvarma1@gmail.com

"Nourish your body, naturally"

About Ayurveda's Holistic Approach

Ayurveda emphasizes:

1. Balanced lifestyle

2. Dietary changes

3. Herbal remedies

4. Yoga and meditation

5. Stress management

Pumpkin Recipes

1. Pumpkin soup

2. Roasted pumpkin seeds

3. Pumpkin and turmeric curry

Walking for Joint Health and Arthritis Prevention

Understanding How Walking Enhances Joint Lubrication and Muscle Strength

Discover how walking can ease joint pain, reduce arthritis symptoms, and prevent its onset.

Benefits of Walking

1. Enhances joint lubrication

2. Strengthens supporting muscles

3. Reduces arthritis pain

4. Prevents arthritis formation (5-6 miles/week)

5. Improves flexibility and mobility

Key points 

- Walking reduces joint pain and arthritis symptoms

- Regular walking prevents arthritis formation

- Consult an Ayurvedic doctor for personalized guidance

"Step into wellness, one walk at a time"

About Ayurveda's Holistic Approach

Ayurveda emphasizes:

1. Balanced lifestyle

2. Dietary changes

3. Herbal remedies

4. Yoga and meditation

5. Stress management

Walking Tips

1. Start with short distances

2. Incorporate hills or stairs

3. Walk with proper posture

Ayurvedic Remedies for Joint Health

1. Turmeric and ginger tea

2. Massage therapy

3. Yoga and meditation practices.

Tomato's Anti-Cancer Potential.

Nutrition and Cancer Prevention

Exploring Tomato's Lycopene Content and Health Benefits

Understanding Lycopene's Role in Cancer Prevention and Anti-Inflammatory Effects

Discover how tomatoes, rich in lycopene, support prostate health, reduce cancer risk, and promote overall well-being.

Health Benefits

1. Reduces prostate cancer risk

2. Anti-inflammatory properties

3. Protects against various cancers

4. Enhances heart health

5. Supports eye health

Key points 

- Tomatoes' lycopene content has anti-cancer properties

- Cooking tomatoes enhances lycopene bioavailability

- Consult an Ayurvedic doctor for personalized guidance

Consult Ayurvedic Doctor

Contact for Ayurvedic Consultation, Ayurvedic Treatments, and Panchakarma Therapy Dombivli. 

Discover personalized Ayurvedic solutions, experience transformative treatments, and renew your body and mind with Panchakarma therapy at Dr. Varma's Ayurveda Vaidyasala in Dombivli.

Meet Ayurvedic Expert Today .

- Dr. Varma K. Sreeviraj.

    - Qualifications: B.A.M.S., D.Y.M.S.

Dr.Darshana Varma 

B.A.M.S MUMBAI 

     Mobile:

 9820472331/9930644683.

Online Consultation:-

Mob No : 9619695666

    Email:

 drksvarma1@gmail.com

Clinic Locations and Timings.

- Gandhi Nagar Clinic:

    - Address: 

Plot No. 34, Varma Apts., Nr. Subhash Dairy & DNS Bank, Gandhi Nagar, Dombivli East, Maharashtra, India, Pin 421201

    - Time: 1.00 p.m. to 2.00 p.m.

- Dombivli East Clinic:

    - Address: 

Above Varma Stores, Opp. Kailash Mandir & Railway Station, Dombivli East, Maharashtra, India, Pin 421201

    - Time: 10 a.m. to 1.00 p.m. & 5.00 p.m. to 9.00 p.m.

- Dombivli West Clinic:

    - Address: 

Shram Saphalya, Near Samaj Mandir, Gupte Cross 2nd Road, Dombivli West, Maharashtra, India, Pin 421202

    - Time: On Appointment

Facilities Available. 

- Ayurvedic Consultation

- Ayurvedic Treatments

- Panchakarma Therapy

- Ayurvedic Solutions for various health problems, including:

    - Joints

    - Skin

    - Hair

    - ENT

    - Respiratory

    - Abdomen

    - Urinary

    - Menstrual

    - Ano-Rectal

    - Infertility

    - Pediatrics

    - Diabetes

    - Hyper Tension

Reach out to us today to experience the transformative power of Ayurveda!

Vasant Kusumakar Ras Benefits and Usage.

Understanding Vasant Kusumakar Ras's Role in Immunity, Digestion, and Vitality

Discover how Vasant Kusumakar Ras, an ancient Ayurvedic formulation, boosts immunity, enhances digestion, and promotes overall vitality.

Health Benefits

1. Enhances immunity

2. Supports digestion

3. Boosts vitality

4. Anti-inflammatory properties

5. Antioxidant-rich

Key points 

- Vasant Kusumakar Ras supports immunity and digestion

- Boosts vitality and energy

- Consult an Ayurvedic doctor for personalized guidance

Consult Ayurvedic Doctor

For customized advice on using Vasant Kusumakar Ras.

"Revitalize with Vasant Kusumakar Ras"

About Ayurveda's Holistic Approach

Ayurveda emphasizes:

1. Balanced lifestyle

2. Dietary changes

3. Herbal remedies

4. Yoga and meditation

5. Stress management

Ayurvedic Tips

1. Consume Vasant Kusumakar Ras under guidance

2. Combine with healthy lifestyle habits

3. Monitor progress

Vasant Kusumakar Ras Preparations

1. Tablets

2. Powder

3. Liquid extract

Ayurvedic Wellness Tips

1. Practice yoga and meditation

2. Follow seasonal diet

3. Manage stress.

Ishita Ayurvedic Shop 

+919004903932

Moringa's Vitamin and Mineral Profile.

Moringa's Role in Meeting Daily Nutrient Requirements

Discover how Moringa, rich in vitamins C and A, potassium, calcium, and iron, supports overall health and well-being.

Health Benefits

1. Boosts energy and vitality

2. Supports immune function

3. Enhances vision and skin health

4. Promotes bone health

5. Supports cardiovascular health

Nutritional Profile

1. Rich in vitamins C and A

2. Good source of potassium, calcium, and iron

3. High antioxidant content

4. Anti-inflammatory properties

Key points 

- Moringa is a nutritional powerhouse

- Supports immune function and energy

- Rich in essential vitamins and minerals

- Consult an Ayurvedic doctor for personalized guidance

Consult Ayurvedic Doctor

For customized advice on incorporating Moringa into your diet.

"Moringa: Nourish your body, naturally"

About Ayurveda's Holistic Approach

Ayurveda emphasizes:

1. Balanced lifestyle

2. Dietary changes

3. Herbal remedies

4. Yoga and meditation

5. Stress management

Nutrition Facts

1. 100g Moringa leaves provide 10x vitamin A of carrots

2. Rich in plant-based protein

3. Supports healthy digestion

Contact for Ayurvedic Consultation, Ayurvedic Treatments, and Panchakarma Therapy Dombivli. 

Discover personalized Ayurvedic solutions, experience transformative treatments, and renew your body and mind with Panchakarma therapy at Dr. Varma's Ayurveda Vaidyasala in Dombivli.

Meet Ayurvedic Expert Today .

- Dr. Varma K. Sreeviraj.

    - Qualifications: B.A.M.S., D.Y.M.S.

Dr.Darshana Varma 

B.A.M.S MUMBAI 

     Mobile:

 9820472331/9930644683.

Online Consultation:-

Mob No : 9619695666

    Email:

 drksvarma1@gmail.com

Clinic Locations and Timings.

- Gandhi Nagar Clinic:

    - Address: 

Plot No. 34, Varma Apts., Nr. Subhash Dairy & DNS Bank, Gandhi Nagar, Dombivli East, Maharashtra, India, Pin 421201

    - Time: 1.00 p.m. to 2.00 p.m.

- Dombivli East Clinic:

    - Address: 

Above Varma Stores, Opp. Kailash Mandir & Railway Station, Dombivli East, Maharashtra, India, Pin 421201

    - Time: 10 a.m. to 1.00 p.m. & 5.00 p.m. to 9.00 p.m.

- Dombivli West Clinic:

    - Address: 

Shram Saphalya, Near Samaj Mandir, Gupte Cross 2nd Road, Dombivli West, Maharashtra, India, Pin 421202

    - Time: On Appointment

Facilities Available. 

- Ayurvedic Consultation

- Ayurvedic Treatments

- Panchakarma Therapy

- Ayurvedic Solutions for various health problems, including:

    - Joints

    - Skin

    - Hair

    - ENT

    - Respiratory

    - Abdomen

    - Urinary

    - Menstrual

    - Ano-Rectal

    - Infertility

    - Pediatrics

    - Diabetes

    - Hyper Tension

Reach out to us today to experience the transformative power of Ayurveda!

Sweet Potatoes' Nutrient-Dense, Low-Calorie Profile

Understanding Sweet Potatoes' Impact on Weight Loss and Overall Health

Discover how sweet potatoes, rich in nutrients and low in calories, support weight loss, provide sustained energy, and promote overall well-being.

Health Benefits

1. Supports weight loss

2. Rich in vitamins A, C, and fiber

3. Antioxidant properties

4. Low glycemic index

5. Promotes satiety and energy

Nutritional Profile

1. High in beta-carotene

2. Good source of minerals (potassium, iron)

3. Low calorie count (105 calories per medium sweet potato)

Key points 

- Sweet potatoes support weight loss

- Nutrient-dense and low-calorie

- Rich in antioxidants and fiber

- Consult an Ayurvedic doctor for personalized guidance

Consult Ayurvedic Doctor

For customized advice on incorporating sweet potatoes into your weight loss plan.

"Nourish your weight loss journey with sweet potatoes"

About Ayurveda's Holistic Approach

Ayurveda emphasizes:

1. Balanced lifestyle

2. Dietary changes

3. Herbal remedies

4. Yoga and meditation

5. Stress management

Ayurvedic Tips

1. Consume sweet potatoes regularly

2. Balance diet with exercise

3. Monitor portion sizes

Sweet Potato Recipes

1. Roasted sweet potato and herb salad

2. Sweet potato and black bean soup

3. Grilled sweet potato with yogurt sauce

Weight Loss Tips

1. Set realistic goals

2. Stay hydrated

3. Incorporate physical activity

Potassium's Role in Fluid Balance, Nerve Function, and Muscle Health

Understanding Potassium's Impact on Blood Pressure, Heart Function, and Digestion

Discover how potassium, essential for fluid balance, nerve signals, and muscle contractions, supports overall health, and find out which foods rich in potassium can boost your well-being.

Health Benefits

1. Regulates fluid balance

2. Maintains normal blood pressure

3. Supports heart function

4. Facilitates proper digestion

5. Enhances muscle and nerve function

Food Sources

1. Bananas

2. Spinach

3. Potatoes

4. Avocados

5. Sweet potatoes, mushrooms, and fish

Key points 

- Potassium is crucial for fluid balance and nerve function

- Supports heart health and digestion

- Include potassium-rich foods in your diet

- Consult an Ayurvedic doctor for personalized guidance

Consult Ayurvedic Doctor

For customized advice on incorporating potassium-rich foods into your diet.

"Empower your body with potassium"

About Ayurveda's Holistic Approach

Ayurveda emphasizes:

1. Balanced lifestyle

2. Dietary changes

3. Herbal remedies

4. Yoga and meditation

5. Stress management

Ayurvedic Tips

1. Consume potassium-rich foods regularly

2. Balance diet with exercise

3. Monitor blood pressure

Potassium Deficiency Symptoms

1. Fatigue

2. Muscle cramps

3. Weakness

4. Heart palpitations

Contact for Ayurvedic Consultation, Ayurvedic Treatments, and Panchakarma Therapy Dombivli. 

Discover personalized Ayurvedic solutions, experience transformative treatments, and renew your body and mind with Panchakarma therapy at Dr. Varma's Ayurveda Vaidyasala in Dombivli.

Meet Ayurvedic Expert Today .

- Dr. Varma K. Sreeviraj.

    - Qualifications: B.A.M.S., D.Y.M.S.

Dr.Darshana Varma 

B.A.M.S MUMBAI 

     Mobile:

 9820472331/9930644683.

Online Consultation:-

Mob No : 9619695666

    Email:

 drksvarma1@gmail.com

Clinic Locations and Timings.

- Gandhi Nagar Clinic:

    - Address: 

Plot No. 34, Varma Apts., Nr. Subhash Dairy & DNS Bank, Gandhi Nagar, Dombivli East, Maharashtra, India, Pin 421201

    - Time: 1.00 p.m. to 2.00 p.m.

- Dombivli East Clinic:

    - Address: 

Above Varma Stores, Opp. Kailash Mandir & Railway Station, Dombivli East, Maharashtra, India, Pin 421201

    - Time: 10 a.m. to 1.00 p.m. & 5.00 p.m. to 9.00 p.m.

- Dombivli West Clinic:

    - Address: 

Shram Saphalya, Near Samaj Mandir, Gupte Cross 2nd Road, Dombivli West, Maharashtra, India, Pin 421202

    - Time: On Appointment

Facilities Available. 

- Ayurvedic Consultation

- Ayurvedic Treatments

- Panchakarma Therapy

- Ayurvedic Solutions for various health problems, including:

    - Joints

    - Skin

    - Hair

    - ENT

    - Respiratory

    - Abdomen

    - Urinary

    - Menstrual

    - Ano-Rectal

    - Infertility

    - Pediatrics

    - Diabetes

    - Hyper Tension

Reach out to us today to experience the transformative power of Ayurveda!

आरबीसी प्लस कैप्सूल्स

*घटक द्रव्य* : प्रत्येक 420 मिलीग्राम कैप्सूल में :-

रोहितक एक्सट्रेक्ट (Tecoma undulata) St. Bk. (Ext.), कटुका एक्सट्रेक्ट (Picrorhiza kurroa) Rz (Ext.), कालमेघ एक्सट्रेक्ट (Andrographis paniculata) Pl. (Ext.) प्रत्येक, 10 मि.ग्रा, विडंन एक्सट्रेक्ट (Embelia ribes) Fr. (Ext.), भृंगराज एक्सट्रेक्ट (Eclipta alba) Pl. (Ext.), शतावर एक्सट्रेक्ट (Asparagus racemosus) Rt. (Ext.), कुमारी एक्सट्रेक्ट (Aloe vera) Lf. (Ext.), चित्रक एक्सट्रेक्ट (Plumbago zeylanica) Rt. (Ext.), मुस्तक एक्सट्रेक्ट (Cyperus rotundus) Rz. (Ext.): प्रत्येक, 25 मि.ग्रा., त्रिकटु एक्सट्रेक्ट (G.F.) (Ext.): 42 मि.ग्रा., गुडूची सत्व (Tinospora cordifolia) St. (Starch): 48 मि.ग्रा., श्वेत पुनर्नवा एक्सट्रेक्ट (Boerhavia diffusa) Rt. (Ext.), स्वर्णमाक्षिक भस्म (As. Pdr.), मण्डूर भस्म (As. Pdr.): प्रत्येक, 50 मि.ग्रा.

 *गुणधर्म* : यह कैप्सूल प्रमुख रूप से नवीन रक्त कणों का निर्माण करने में अत्यन्त गुणकारी है। यह पाण्डु कामला, अग्निमांद्य, वसामय यकृत, यकृत की कार्य शिथिलता आदि व्याधियों से आराम दिलाने में बहुत प्रभावी है। यह कैप्सूल सभी आयु वर्ग के लोगों द्वारा आदर्श रक्तवर्द्धक एवं शक्तिवर्द्धक के रूप में लिया जा सकता है।

 *मात्रा* : 1 से 1 कैप्सूल तक की मात्रा का सेवन दूध अथवा जल के साथ प्रातः एवं रात्रि में जाए। मोजन के बाद किया

 *परामर्श* : इस कैप्सूल के साथ यदि जे. पी. जेमफोर्ट सीरप का भी सेवन किया जावे, तो व्याधि से अपेक्षाकृत शीघ्रता से आराम मिल सकता है।

 *प्रस्तुतीकरण* : 30, 60, 100, 500, 1000 कैप्सूल्स तथा 10-10 कैप्सूल्स ब्लिस्टर पैकिंग में उपलब्ध।

Ishita Ayurvedic Shop

Thane

9004903932

Rock Salt's Alkaline Properties and Therapeutic Effects.

Understanding Rock Salt's Impact on Blood pH and Overall Health

Discover how incorporating alkaline-rich rock salt into your diet can help manage blood pressure, prevent illnesses, and alleviate 48 health conditions.

Health Benefits

1. Manages blood pressure

2. Prevents serious illnesses (heart disease, diabetes)

3. Neutralizes acidity in the body

4. Relieves digestive issues

5. Supports immune function

Alkaline Properties

1. Counters acidity in the blood

2. Maintains pH balance

3. Enhances nutrient absorption

Key Points 

- Rock salt's alkaline nature benefits overall health

- Manages blood pressure and prevents illnesses

- Neutralizes acidity in the body

- Consult an Ayurvedic doctor for personalized guidance

Consult Ayurvedic Doctor

For customized advice on incorporating rock salt into your diet.

"Season with health, savor the balance"

About Ayurveda's Holistic Approach

Ayurveda emphasizes:

1. Balanced lifestyle

2. Dietary changes

3. Herbal remedies

4. Yoga and meditation

5. Stress management

Ayurvedic Tips

1. Use rock salt in moderation

2. Combine with other natural remedies

3. Monitor blood pressure regularly

Health Conditions Relieved

1. Digestive issues

2. Blood pressure

3. Diabetes

4. Heart disease

5. Respiratory problems

Contact for Ayurvedic Consultation, Ayurvedic Treatments, and Panchakarma Therapy Dombivli. 

Discover personalized Ayurvedic solutions, experience transformative treatments, and renew your body and mind with Panchakarma therapy at Dr. Varma's Ayurveda Vaidyasala in Dombivli.

Meet Ayurvedic Expert Today .

- Dr. Varma K. Sreeviraj.

    - Qualifications: B.A.M.S., D.Y.M.S.

Dr.Darshana Varma 

B.A.M.S MUMBAI 

     Mobile:

 9820472331/9930644683.

Online Consultation:-

Mob No : 9619695666

    Email:

 drksvarma1@gmail.com

Clinic Locations and Timings.

- Gandhi Nagar Clinic:

    - Address: 

Plot No. 34, Varma Apts., Nr. Subhash Dairy & DNS Bank, Gandhi Nagar, Dombivli East, Maharashtra, India, Pin 421201

    - Time: 1.00 p.m. to 2.00 p.m.

- Dombivli East Clinic:

    - Address: 

Above Varma Stores, Opp. Kailash Mandir & Railway Station, Dombivli East, Maharashtra, India, Pin 421201

    - Time: 10 a.m. to 1.00 p.m. & 5.00 p.m. to 9.00 p.m.

- Dombivli West Clinic:

    - Address: 

Shram Saphalya, Near Samaj Mandir, Gupte Cross 2nd Road, Dombivli West, Maharashtra, India, Pin 421202

    - Time: On Appointment

Facilities Available. 

- Ayurvedic Consultation

- Ayurvedic Treatments

- Panchakarma Therapy

- Ayurvedic Solutions for various health problems, including:

    - Joints

    - Skin

    - Hair

    - ENT

    - Respiratory

    - Abdomen

    - Urinary

    - Menstrual

    - Ano-Rectal

    - Infertility

    - Pediatrics

    - Diabetes

    - Hyper Tension

Reach out to us today to experience the transformative power of Ayurveda! 

Papaya's Nutritional Profile and Therapeutic Benefits.

Papaya's Vitamin C, Folate, and Antioxidant Content

Discover how papaya, rich in vitamins, folate, and antioxidants, supports immunity, respiratory health, and asthma management.

Health Benefits

1. Boosts immunity

2. Manages asthma symptoms

3. Improves lung function

4. Anti-inflammatory properties

5. Supports digestive health

Nutritional Profile

1. Rich in vitamin C

2. Good source of folate

3. Antioxidant-rich

4. Contains potassium, magnesium, and fiber

Key points 

- Papaya supports immunity and respiratory health

- Vitamin C content helps manage asthma symptoms

- Rich in antioxidants and essential nutrients

- Consult an Ayurvedic doctor for personalized guidance

Consult Ayurvedic Doctor

For customized advice on incorporating papaya into your diet.

"Nourish your body, breathe easy with papaya"

About Ayurveda's Holistic Approach

Ayurveda emphasizes:

1. Balanced lifestyle

2. Dietary changes

3. Herbal remedies

4. Yoga and meditation

5. Stress management

Ayurvedic Tips

1. Consume papaya regularly

2. Combine with other fruits for enhanced benefits

3. Use papaya leaves for tea

Papaya Recipes

1. Papaya and pineapple smoothie

2. Grilled papaya with honey

3. Papaya and avocado salad

Immunity Boosters

1. Exercise regularly

2. Practice stress-reducing techniques

3. Get adequate sleep.

Contact for Ayurvedic Consultation, Ayurvedic Treatments, and Panchakarma Therapy in Dombivli. 

Discover personalized Ayurvedic solutions, experience transformative treatments, and renew your body and mind with Panchakarma therapy at Dhanvantary Clinic, Polyclinic & Panchakarma Centre in Dombivli.

Meet Ayurvedic Experts Today. 

- Dr. P. S. Deshmukh

    - Qualification: Ex-Member of M.C.I.M.

    Mobile:

 9619372011 / 9422664494.

- Dr. (Mrs.) Hema P. Deshmukh

    - Qualification: M.D.

    - Mobile: 9619372013

Clinic Details_

- Dhanvantary Clinic, Polyclinic & Panchakarma Centre Dombivli. 

- 

- Address:

 Chanoor Bhawan, Gupte Road, Dombivli West, Maharashtra, India, Pin: 421 202.

- For Appointment: 0251-2489959

Facilities Available. 

- Ayurvedic Consultation

- Ayurvedic Treatments

- Panchakarma Therapy.

Reach out to us today to experience the transformative power of Ayurveda!

Hot Water's Impact on Liver, Kidneys, and Weight Loss.

Hot Water's Thermogenic and Detoxifying Effects

Discover how drinking hot water daily enhances metabolism, supports liver and kidney functions, and aids detoxification.

Health Benefits

1. Boosts metabolic rate for weight loss

2. Supports liver and kidney detoxification

3. Improves digestion and gut health

4. Enhances circulation and energy

5. May reduce inflammation

Ayurvedic Perspective

1. Balances doshas (Vata, Pitta, Kapha)

2. Supports agni (digestive fire)

3. Promotes ojas (vital energy)

Key points 

- Drinking hot water daily aids weight loss

- Supports vital organs (liver, kidneys)

- Enhances digestion and energy

- Consult an Ayurvedic doctor for personalized guidance

Consult Ayurvedic Doctor

For customized advice on incorporating hot water into your daily routine.

"Sip hot, live healthy"

About Ayurveda's Holistic Approach

Ayurveda emphasizes:

1. Balanced lifestyle

2. Dietary changes

3. Herbal remedies

4. Yoga and meditation

5. Stress management

Ayurvedic Tips

1. Drink hot water upon waking

2. Add lemon or ginger for enhanced benefits

3. Avoid excessive hot water consumption

Hot Water Recipes

1. Lemon and ginger tea

2. Cinnamon-infused hot water

3. Herbal hot water infusions

Hydration Facts

1. Aim for 8-10 glasses daily

2. Monitor urine color for hydration

3. Avoid sugary.

Contact for Ayurvedic Consultation, Ayurvedic Treatments, and Panchakarma Therapy Dombivli. 

Discover personalized Ayurvedic solutions, experience transformative treatments, and renew your body and mind with Panchakarma therapy at Dr. Varma's Ayurveda Vaidyasala in Dombivli.

Meet Ayurvedic Expert Today .

- Dr. Varma K. Sreeviraj.

    - Qualifications: B.A.M.S., D.Y.M.S.

Dr.Darshana Varma 

B.A.M.S MUMBAI 

     Mobile:

 9820472331/9930644683.

Online Consultation:-

Mob No : 9619695666

    Email:

 drksvarma1@gmail.com

Clinic Locations and Timings.

- Gandhi Nagar Clinic:

    - Address: 

Plot No. 34, Varma Apts., Nr. Subhash Dairy & DNS Bank, Gandhi Nagar, Dombivli East, Maharashtra, India, Pin 421201

    - Time: 1.00 p.m. to 2.00 p.m.

- Dombivli East Clinic:

    - Address: 

Above Varma Stores, Opp. Kailash Mandir & Railway Station, Dombivli East, Maharashtra, India, Pin 421201

    - Time: 10 a.m. to 1.00 p.m. & 5.00 p.m. to 9.00 p.m.

- Dombivli West Clinic:

    - Address: 

Shram Saphalya, Near Samaj Mandir, Gupte Cross 2nd Road, Dombivli West, Maharashtra, India, Pin 421202

    - Time: On Appointment

Facilities Available. 

- Ayurvedic Consultation

- Ayurvedic Treatments

- Panchakarma Therapy

- Ayurvedic Solutions for various health problems, including:

    - Joints

    - Skin

    - Hair

    - ENT

    - Respiratory

    - Abdomen

    - Urinary

    - Menstrual

    - Ano-Rectal

    - Infertility

    - Pediatrics

    - Diabetes

    - Hyper Tension

Reach out to us today to experience the transformative power of Ayurveda! 

Vitamin B1's Role in Skin, Hair, Muscle, and Brain Health

Understanding Vitamin B1's Neuroprotective and Energizing Properties

Discover how Vitamin B1, essential for nerve function, skin, hair, muscles, and brain health, can be boosted through dietary sources like brown rice, soy milk, watermelon, and sweet corn.

Health Benefits

1. Maintains healthy skin and hair

2. Supports muscle function and strength

3. Essential for brain function and cognitive health

4. Protects nerve health

5. Converts carbohydrates into energy

Nutritional Sources

1. Brown rice

2. Soy milk

3. Watermelon

4. Sweet corn

5. Whole grains, nuts, and seeds

Key Points 

- Vitamin B1 supports overall well-being

- Essential for nerve function and energy production

- Food sources include brown rice, soy milk, and watermelon

- Consult an Ayurvedic doctor for personalized guidance

Consult Ayurvedic Doctor

For customized advice on incorporating Vitamin B1-rich foods into your diet.

"Nourish your vitality with Vitamin B1"

Ayurveda emphasizes a balanced lifestyle, incorporating:

1. Dietary changes

2. Herbal remedies

3. Yoga and meditation

4. Stress management

Ayurvedic Tips

1. Consume Vitamin B1-rich foods regularly

2. Balance diet with exercise and relaxation

3. Consult an Ayurvedic doctor for personalized guidance

Vitamin B1-Rich Recipes

1. Brown rice and vegetable bowl

2. Soy milk smoothie with watermelon

3. Grilled sweet corn with herbs

Vitamin B1 Deficiency Symptoms

1. Fatigue

2. Weakness

3. Numbness or tingling

4. Poor cognitive function

The Power of Dalchini (Cinnamon)

*Origin:* Dried bark of Cinnamomum Zeylanicum, native to western/southern India.

*7 Amazing Benefits:*

1. *Nausea and Vomiting Relief*: Chew a small piece of Dalchini to alleviate symptoms and freshen breath.

2. *Dental Caries Treatment*: Apply Dalchini oil to affected teeth.

3. *Headache Relief*: Apply a paste of Dalchini powder to your forehead.

4. *Common Cold Remedy*: Mix 1 part Dalchini powder with 4 parts honey, 2-3 times a day.

5. *Pain and Swelling Relief*: Apply a paste of Dalchini powder to the affected area.

6. *Digestive Issues*: Mix Dalchini powder with honey, tea, or food to alleviate:

    - Indigestion

    - Stomachache

    - Intestinal spasm

    - Flatulence

1. *Blood Sugar Control*: Consume 5g Dalchini powder with honey daily (consult a doctor if diabetic).

*Precautions:*

- Consult a healthcare professional before using Dalchini for medicinal purposes.

- Diabetic patients, use with caution.

*Incorporating Dalchini into Your Life:*

- Add to food as a spice

- Mix with honey for a soothing drink

- Use in tea for digestive benefits

"Sprinkle Dalchini, sprinkle health"