Having a balanced pH in the body is essential to prevent diseases
Having a balanced pH in the body is essential to prevent diseases. Your body's pH determines if your body's fluids are more alkaline/acidic. When your body is in an alkaline state, your chances of getting sick with chronic diseases decrease.
High blood pressure can make you vulnerable to health issues like stroke & heart diseases.
High blood pressure can make you vulnerable to health issues like stroke & heart diseases.
Protect yourself as much as possible.
Consuming beetroot juice on alternate days is just one way of reducing unnecessary health risks. Take care!
Sri Sri Tattva Range of Ayurvedic Proprietary Medicine , Single Herbs and Classical Medicine
Sri Sri Tattva Range of Ayurvedic Proprietary Medicine , Single Herbs and Classical Medicine at Glance to Promote Health and Wellness
AMLAPITTARI VATI ,
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IMMUGEN TABLETS,
JANTUGHNA VATI ,
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OORJA FORTE TABLETS,
OORJA TABLET ,
OSPO-C TABLETS ,
PAVANAHARA VATI ,
PITTA BALANCE GRANULES ,
PRADARASHAMAKA VATI ,
PRANADA GUTIKA ,
PRATISHYAYAHARA VATI ,
PYLMUKTI OINTMENT ,
PYLMUKTI TABLET ,
QUICK HEAL CREAM ,
RAKTASHODHINI VATI ,
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Delicious, wholesome, healthy and a complete meal; Indian food is a blessing!
Delicious, wholesome, healthy and a complete meal; Indian food is a blessing!
Foods like Daal Khichadi and Rajma Chawal are known to be the comfort foods but do you know these foods also serve as a protein meal.
Enjoy your delicious meal of Indian protein with gratitude.
World Diabetes Day and Karela Jamun Juice
This World Diabetes Day, 14 November 21
Make Karela Jamun Juice a part of your daily diet for regulating healthy blood sugar levels.
Karela Jamun Juicedetoxifies blood and supports healthy blood sugar levels.
Karela Jamun Juice also improves digestion and metabolism and helps in weight management.
6 Simple Yogic Techniques To Detox Post Diwali
Diwali and the chain of festivals can easily make most of us go overboard with sweets, outside meals, desserts, beverages, and so on.
And while we recommend you to enjoy them mindfully and always practice portion control, our bodies would love some extra support to help detox and cleanse the unwanted toxins out of your system.
Here are 5 Asanas and a cleansing Kriya (breathing technique) to support you through the Diwali aftermath.
These techniques work by supporting better digestion, easing bowel movements, preventing indigestion and any digestive discomfort, which is often a complaint post the festive binge.
Saindha Namak (Rock Salt) v/s Normal Salt (Samudri Namak)
*Saindha Namak (Rock Salt) v/s Normal Salt (Samudri Namak)*
*Summary* - Switch to Saindha Namak / Rock Salt in all your meals.
*Saindha Namak* is obtained from rocks (of salt), mostly from Himalayan range mountains in Pakistan, therefore called *Rock Salt* too. Whereas origin of *normal salt* is *sea water* (residue after evaporation) therefore called *Sea Salt* (Samudri Namak) too.
Both r different in characteristics though both r chemically NaCl.
Rock salt is *pure*, without impurities, so it can be consumed directly without any processing/cleansing whereas normal salt is full of impurities from sea thus it is cleaned by chemical process before consumption.
Rock salt absorbs water Easily so it gets dissolved in body naturally (no need of digestion) whereas sea salt takes time to absorb water thus goes through digestion process in body.
Rock salt hydrates body as it quickly absorbs water whereas sea salt dehydrates body as it takes time in absorbing water.
Sea salt is *acidic* in nature bcoz of sea impurities & chemical processing thus tends to create acidity whereas rock salt is *alkaline* in nature and free from impurities, it removes acidity from body.
Rock salt detoxifies body whereas sea salt toxify body if taken in excess.
All processed foods dehydrate and toxify as they use excess quantity of sea salt and other chemicals to make food tasty and addictive. More the addiction, more u enjoy junk food. Just look at kid’s food habits bcoz of this addiction.
Ayurveda has some brilliant eye hacks to offer which will help balance the Pitta
Ayurveda has some brilliant eye hacks to offer which will help balance the Pitta in your system. In essence, Ayurveda believes that eyes have a predominance of Pitta, that fire & light control our eyes. If Pitta is balanced, eyes are healthy, vision is clear. Give your eyes the best possible care with Ayurveda.
Benefits of Triphala Tablets
Benefits of Triphala Tablets
Triphala Tablet is a combination of three very powerful fruits that are known to possess immense health benefits – Amla, Haritaki and Bhibitaki.
Triphala improves digestion and assimilation of food, cleanses and tones the gastrointestinal tract and relieves constipation by its laxative action.
Triphala is an antioxidant and good for eye diseases and urinary disorders. It balances the tridoshas (3 Elements of the Body – Vata, Pitta and Kapha). Triphala is useful in a wide range of disorders, acting as an overall rejuvenator and anti ageing medicine and balancing all 3 doshas.
Amalaki (Emblica officinalis): Has a cooling effect that manages pitta, supporting the natural functions of the liver and the immune system.
A decoction of Triphala when gargled is good for gastritis flatulence, constipation and any sort of abscess and for healing wounds.
When taken with honey it is a vehicle for healing and when taken with warm water or milk it is useful for constipation and flatulence.
Bibhitaki (Terminalia belerica): Is particularly good for kapha, supporting the respiratory system as well as kapha accumulations in all systems.
Haritaki (Terminalia chebula): Though having a heating nature, is still good for all three doshas (vata, pitta, and kapha). It is known for its toxin removing properties and helps maintain healthy levels of weight.
Gargle your way to better oral health.
Gargle your way to better oral health.
For Sound Sleep Make sure you stay far away from these four
For Sound Sleep
Make sure you stay far away from these four
Add lemons in your diet
All the reason you'll ever need to add lemons in your diet,
However, we suggest to avoid squeezing lemon on food as it makes it acidic.