Abhrak Bhasma, also known as Abhrakasha or Mica Bhasma, is a traditional Ayurvedic medicine

Abhrak Bhasma, also known as Abhrakasha or Mica Bhasma, is a traditional Ayurvedic medicine used to promote overall health and well-being. It is a mineral-based preparation made from the ashes of the Mica mineral (Abhrak) and other ingredients like ghee (clarified butter), sugar, and spices.

Abhrak Bhasma is used to:

- Enhance physical and mental strength

- Improve respiratory health

- Support digestive health

- Reduce stress and anxiety

- Improve sleep quality

- Boost immune system function

- Support overall health and well-being

It is also used to treat conditions like:

- Respiratory issues like bronchitis and asthma

- Digestive issues like bloating and indigestion

- Anxiety and depression

- Insomnia and sleep disorders

- Chronic fatigue syndrome

- Immune system disorders

Abhrak Bhasma is considered a rasayana (rejuvenating) herb in Ayurveda, meaning it is believed to promote overall health and well-being, and enhance physical and mental strength.

The dosage and duration of treatment may vary depending on the individual's condition and the advice of an Ayurvedic practitioner.

Note: As with any herbal preparation, it's important to consult with an Ayurvedic practitioner or a healthcare professional before using Abhrak Bhasma, especially if you have any underlying health conditions or are taking medications. Additionally, Abhrak Bhasma should be used under medical supervision as it may have negative effects if not used properly.

It's essential to consult a certified doctor or healthcare professional before using any Ayurvedic medicines or treatment protocols.

Ayurveda, Yoga, and Meditation are interconnected practices that originated in ancient India and aim to promote overall well-being and self-realization. 

 incorporating these practices into daily life, individuals can experience a deeper sense of connection to themselves, others, and the world around them, leading to a more fulfilling and meaningful life.