Orange

An orange is a fruit of various citrus species in the family Rutaceae. It primarily refers to Citrus sinensis,which is also called sweet orange.

Health benefits of oranges

It protects our cells from damage and helps our body make collagen, a protein that heals wounds and makes smoother skin.

It helps in the absorption of iron to fight anemia.

Taking oranges will boost our immune system, our body's defense against germs.