As soon as you roll out of bed in the morning, drink a cup of warm water mixed with the juice of half a lemon. This flushes out the kidneys and gastrointestinal tract and activates the digestive fire or agni.
It’s important that you have this drink before you brush your teeth, eat, or drink anything.
*Aap Ka Suraksha Chakra Campaign *Immunity Through Ayurveda * .
Bhringraj which is also known as Kesharaj which means “Ruler of the hair” has also another interesting fact.
According to Ayurveda Bhringraj also helps in digestion & metabolism And the antioxidants in bringaraj also helps protect the body against certain infections.
Bringaraj | Kesharaj | For Better Digestion | *Your Daily All Round Immunity Builder*
