What is the technique to be followed daily so that impressions don't remain in the mind, intellect or the memory?

Question - Gurudev, what is the technique to be followed daily so that impressions don't remain in the mind, intellect or the memory?

Gurudev Sri Sri - Just relax, be natural. If you say that I do not want this impression to remain in my mind, then you are making that impression even stronger. If it is there it is there, and if it is not there it is not there. So just relax. You will see that whatever is the right thing will stay on.