🌿 Share Ayurveda Wisdom Globally

Promote authentic Ayurveda, Panchakarma, holistic wellness and Ayurvedic knowledge globally across 200 countries.

Pranayama stops wastage of energy and increases stamina

Verse 3.7

त्रयमन्तरन्गं पूर्वेभ्यः ॥७॥

trayam-antarangaṁ pūrvebhyaḥ ॥7॥

These three (dharana, dhyana and samadhi) aspects of yoga are internal, compared to the former five.

Verse 3.8

तदपि बहिरङ्गं निर्बीजस्य ॥८॥

tadapi bahiraṅgaṁ nirbījasya ॥8॥

Similarly, samyama is external when compared to seedless (nirbija) samadhi

Compared to the former five aspects of yoga, it may be seen that dharana, dhyana and samadhi are more subtle, internal, intimate and subjective practices.

The first five, which deal with the seen or cognizable sheaths, are called the external quest. 

-Yama purifies the organs of action; 

- Niyama, the senses of perception; 

- Asana cleanses the physical and organic aspects of the body; 

- Pranayama stops wastage of energy and increases stamina; 

- Pratyahara cleanses the mind.

More intimately, dharana, develops and sharpens intelligence, dhyana purifies consciousness and samadhi leads mind towards the Atman. 

These three are directly involved in the subtle sheaths of mind, intelligence and consciousness and are very close to the spiritual heart. They directly affect the spiritual path, and are therefore called the inner quest, or sabija samadhi, because the sadhaka now has one-pointed consciousness.

In samadhi pada, Patanjali explained that truth-bearing wisdom (rtambhara prajna) is the threshold between sabija and nirbija samadhis.

Here he describes samyama as the penultimate step towards nirbija samadhi.

Even this perfection of dharana, dhyana and samadhi appears external to one who has experienced the seedless samadhi, the direct vision of the soul.

Sutras 3.7-8 describe the distinction between sabija and nirbija samadhi.

Surra 3.7 explains that the conquest of the vehicles of nature and of nature itself is of the foremost importance in opening the gates of kaivalya. 

In 3.8 verse it is said that as samyama is dependent on a support or a form, it is called 'external' compared to nirbija samadhi. Once the vehicles of nature (body, organs of action, senses of perception, mind, intelligence, reason) cease to function, the soul (Atman) shines forth, and the sadhaka dwells in kaivalya and not on its threshold.

Sleep comes naturally when mental activities cease without effort. In the same way, perfection in sabija samadhi takes one towards the seedless state of samadhi or kaivalya, as effortlessly as falling asleep.

PATANJALI YOGA SUTRAS 
Ayurveda • Wellness • Panchakarma

Latest From Ayurveda Initiative

Discover the newest Ayurveda knowledge, Panchakarma therapies, herbal wisdom, wellness guidance, and healing stories from Ayurveda Initiative.

Abhyanga Therapy

Shirodhara Therapy

Nasya Therapy

Luxury Ayurveda Wellness

Panchakarma & Holistic Healing

Experience authentic Ayurvedic wellness, rejuvenation therapies and luxury healing inspired by ancient Indian traditions.

🌿

Panchakarma Detox

Traditional Ayurvedic detoxification therapies for complete mind-body balance.

Explore Therapy
🪷

Herbal Wellness

Discover classical Ayurvedic herbs, medicines and Rasayana rejuvenation.

View Medicines

Luxury Healing

Premium Ayurvedic care with personalized wellness consultation and holistic therapies.

Book Consultation
Panchakarma Booking

Book Ayurvedic Therapy

Schedule Panchakarma consultation, detox therapy and wellness sessions.

WhatsApp Booking
🌿

Panchakarma Consultation

Personalized Ayurvedic consultation, Dosha analysis and detoxification guidance.

📅

Calendar Integration

Add your appointment to Google Calendar after booking confirmation.

💬

Instant WhatsApp Support

Connect directly with the clinic team for quick appointment assistance.

Link copied to clipboard!
Trending in Ayurveda Today
Ayurveda • Panchakarma • Healing

Panchakarma Therapy Articles

Explore authentic Panchakarma therapy articles, Ayurvedic detox wisdom, holistic healing techniques, rejuvenation therapies, wellness guidance, and traditional Ayurvedic knowledge from Ayurveda Initiative.

Ayurvedic Herbs A to Z — Natural Healing Directory

Explore Ayurvedic herbs, medicinal plants, holistic healing remedies, and natural wellness knowledge from Ayurveda Initiative.
Ayurveda • Knowledge • Wellness

Ayurveda Article Library

Explore Ayurveda wisdom, Panchakarma therapies, herbal remedies, holistic wellness guidance, traditional healing knowledge, and authentic Ayurveda Initiative articles in one searchable library.
Initializing Ayurveda library...
Ayurveda • Herbs • Wellness • Panchakarma

Ayurveda Initiative Complete Directory

Explore the complete Ayurveda Initiative wellness ecosystem — Panchakarma therapies, Ayurvedic herbs, natural healing, detox therapies, holistic wellness, medicinal plants, traditional remedies, and authentic Ayurveda wisdom.
Initializing Ayurveda wellness directory...
Loading wellness map...
Live Intelligence Feed

Ayurveda Intelligence Hub

Jamna Pharmaceutical · April 2026

JAMNA

— Condition Finder — Tip of the Day — Brand Card
2
Condition → Medicine Finder
Intelligent Medicine Finder

Find Medicine
by Condition

Tap a health condition to see matching Ayurvedic medicines

Tap a condition to explore medicines

JAMNA Pharmaceuticals · ISO 9001-2015 · GMP Certified · Since 1982

3
Ayurvedic Tip of the Day
Daily Wisdom · W.E.F. April 2026

Ayurvedic Tip
of the Day

Ancient wisdom for modern living — Jamna Pharmaceuticals

🌿 HerbCategory
Loading tip…
JAMNA Pharmaceuticals · Bhopal, MP 1 / 20
For informational use only. Consult a qualified Ayurvedic practitioner before use.
Tip copied to clipboard!
4
Brand Trust & Contact Card
JAMNA Pharmaceuticals
Healing Rooted in Tradition · Bhopal, Madhya Pradesh
✦ Since 1982 ISO 9001-2015 GMP Certified AYUSH Approved
0+
Years of
Excellence
0+
Ayurvedic
Medicines
0+
Product
Categories
0%
Shastrokt
Compliant
🏭 About Us

Jamna Pharmaceuticals has been a trusted name in Ayurvedic medicine manufacturing since 1982. Operating from Bhopal, MP, we produce 300+ classical and patent formulations — combining Shastrokt wisdom with modern GMP standards and ISO 9001-2015 certification.

Our Product Range
🏺 Asav · Arishta ⚗️ Bhasma · Pishti 🌿 Churna 🫙 Kwath · Kadha 🍯 Awaleh · Pak 🔮 Guggulu ✨ Rasayog · Ras 💧 Taila · Oil 💊 Vati · Gutika 🟢 Capsules ⬜ Tablets 🍶 Syrups
📞 Get in Touch
📞
0755-4271431
Mon–Sat, 10am–6pm
🌐
www.jamnaherbal.com
Product catalogue & information
🌿
www.ayurvedainitiative.com
Ayurveda Initiative platform
JAMNA Pharmaceuticals

ISO 9001-2015 & GMP Certified · Since 1982 · Bhopal, MP

W.E.F. April 2026. For informational use only. Consult a qualified Ayurvedic practitioner before use. Powered by Ayurveda Initiative.