These distractions are accompanied by - sorrow, mental distress, tremor of the body, irregular breathing.
Verse 31
दुःखदौर्मनस्याङ्गमेजयत्वश्वासप्रश्वासाः विक्षेप सहभुवः ॥३१॥
duḥkha-daurmanasya-aṅgamejayatva-śvāsapraśvāsāḥ vikṣepa sahabhuvaḥ ॥31॥
These distractions are accompanied by - sorrow, mental distress, tremor of the body, irregular breathing.
PATANJALI YOGA SUTRAS
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