How can we achieve the fullness in life?
Keep your emotions and intellect pure, then you achieve fullness of life.
You need to keep your body clean, for that you need Ayurveda, yoga and you need to eat sattvic food.
Then you have to keep your emotions and thoughts clean. When all these three, your body, your emotions and the intellect are pure then you have really learnt the art of living.
..Grudev Sri Sri Ravi Shankarji