_wIth_
*Yogi Umesh Ji🌸*
*(Senior Art of Living Faculty*, _among the very few who spent decades in close association with Gurudev)_
_Learn the skill and the art to transcend the ever chaotic mind with primordial sounds and enjoy deepest rest in a very short period of time. Release stresses, tensions, restlessness of mind to discover the bliss within🏖️_
📆 *13 to 15 JUNE l Mon-Wed*
🕰️ *Morning batch: 6 am - 8 am*
http://aolt.in/634938
*Benefits of Sahaj Meditation:*
💰 Improved structure, function, behaviour of brain..
💰 Enhanced mental clarity, efficiency, inner strength & stability
💰 More harmony in relationships (compassion & empathy)
💰 Ability to focus, defocus and "let go" for greater peace of mind
💰 Improved creativity, intuition & sleep quality
*Pre-requisite:* 16 years and above...OPEN TO ALL
*💠More on Sahaj Samadhi Meditation program:*
https://youtu.be/wuI8suR_ei8
*💠Scientific Study of Effect of Meditation on Brain:*
*Contact:* 9810063557
9619700501 l 99875 72215 l
7000168320 l 83199 02423