- Cucumber juice, potato juice or almond paste application.
- Cold (used) tea bags application over eyes everyday for 15 minutes.
- Practising yoga and pranayama to gradually increase blood circulation around the eyes.
- Keeping oneself well-hydrated by drinking at least 10 glasses of water everyday in addition to moisturising the skin externally.
- Maintaining good iron levels in the blood. Anaemia often manifests in the form of paleness, dark circles, fatigue and more.
- Maintaining time and sleep quality. Troubled sleep, stress, even a bad mattress can add to the woes.
Dr Surya