TULSI / HOLY BASIL

TULSI / HOLY BASIL:

In case of fever, a decoction of the leaves boiled with powdered cardamom in half a cup of water is very beneficial.

Chewing tulsi leaves daily prevents cough and cold thus boosts good immune power to the body.Very good for influenza and respiratory disorders.

It reduces the level of blood cholesterol.

Acts as a de-stressing agent(adaptogen), helps in reducing anxiety. It is an excellent supplement that one can have as it promotes longevity.

By Dr. Meghana S