A daily oil massage (Abhyanga) works wonders for you! It relaxes the nervous system, nourishes the skin and deep tissues

A daily oil massage (Abhyanga) works wonders for you! It relaxes the nervous system, nourishes the skin and deep tissues – something no moisturizing lotion, however expensive, can do. Try sesame and almond oil for Vata Dosha. Coconut and olive oil for Pitta Dosha. Sunflower and Grapeseed oil for Kapha Dosha.

🌺 Sri Sri Tattva Panchakarma 

Bringing balance to your life