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A daily oil massage (Abhyanga) works wonders for you! It relaxes the nervous system, nourishes the skin and deep tissues

• • Ayurveda, Ayurveda Initiative Global, Ayurvedic Medicine, Ayurvedic Treatment, Dombivli, Health Tips, India, Mumbai,
A daily oil massage (Abhyanga) works wonders for you! It relaxes the nervous system, nourishes the skin and deep tissues – something no moisturizing lotion, however expensive, can do. Try sesame and almond oil for Vata Dosha. Coconut and olive oil for Pitta Dosha. Sunflower and Grapeseed oil for Kapha Dosha.


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