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Leave Anger aside and be happy

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The Master's Voice 10

In today's world, one of the most common word in every household is Anger. Sometimes it is the mother or father, who is angry. Sometimes it is the kids, who are angry.

Earlier times, it was the elders who used to get angry on a wrong deed of kids and younger family members. The Respect and love for elders ensured that each word of elders was taken piously and necessary changes was brought in self. As we fell prey to Ego, every individual, be it a child or elders, we believe we know everything and we do not need any corrective suggestions. When we get those suggestions from elders, we are not able to accept it, due to our EGO. We take the easy way out and get angry.

Similarly, when someone tries to hurt or destroy something we are ATTACHED to, we get angry. 

Sometimes we get angry on others success too. Our GREED wants us to go and achieve a bigger success than the other person. For example, if a neighbour has purchased a big car, and my not being able to get a bigger luxury car makes me angry, everytime I see the neighbour or his car.

Similarly, non fulfillment of our EXPECTATIONS also lead us towards anger. For example, a child wanting a new dress for birthday and not getting it, can cause him to be angry.

The Master's say the anger is basically caused by the perceptional difference between various mindsets of the individuals. The environment that an individual has grown up in, the companion he had decide his perception.

If one has lived a balanced life that is Remembering The Lord, Respect and love for all, Patient and virtuous, their mind will be in control. 

Here, Prayer to The Lord, Meditation helps us in keeping the mind in control, ensuring that we do not get angry either on relevant or irrelevant issues.

The Master's say, everything is happening as has been pre destined. We just need to have acceptance and trust in The Lord that whatever is happening with us, is for our betterment.

So let's relax and chill, leave Anger aside and be happy always. Let us do meditation. 

Health disclaimer: This article is for education only and is not a substitute for personal medical advice. Consult a qualified BAMS Ayurvedic physician before starting any treatment. Call or WhatsApp +91 92231 72251.

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AYURVEDA Initiative for Global Health — Spreading Awareness of Ayurveda, Yoga & Meditation.

Eternal Infinite Bliss

Sarve Bhavantu Sukhinah — The Universal Prayer for Peace & Health

सर्वे भवन्तु सुखिनः

सर्वे सन्तु निरामयाः ।

सर्वे भद्राणि पश्यन्तु

मा कश्चिद्दुःखभाग्भवेत् ।

ॐ शान्तिः शान्तिः शान्तिः ॥

Sarve bhavantu sukhinaḥ, sarve santu nirāmayāḥ, sarve bhadrāṇi paśyantu, mā kaścid duḥkhabhāg bhavet. Om śāntiḥ śāntiḥ śāntiḥ.

May all beings be happy,

may all be free from illness,

may all see what is auspicious,

may no one suffer in any way.

Om peace, peace, peace.

सभी सुखी होवें,

सभी रोगमुक्त रहें,

सभी मंगलमय घटनाओं के साक्षी बनें

और किसी को भी दुःख का भागी न बनना पड़े।

ॐ शांति शांति शांति॥

— Traditional Sanskrit Shanti Mantra (peace prayer)

What does “Sarve Bhavantu Sukhinah” mean? It is a traditional Sanskrit peace prayer wishing that every living being is happy, free from disease, sees only what is good, and never suffers. In Ayurveda it expresses the ideal of health for all — body, mind and soul.