sudarshan Kriya and recurrent acidity
I want to share my personal experience of doing regular pranayama called Sudarshan Kriya taught by Art of Living. I used to suffer from recurrent acidity. Three years back I learnt Sudarshan Kriya and I have never ever had this problem again. Same experience is of my wife as well. Very recently my Father in Law and Mother in law had visited Pune. They also learnt Sudarshan Kriya and almost like magic after a few days when they visited the Doctor for regular checkup my Mother in law who had been suffering from High BP was told that her tests were Normal. Again after 45 days when she visited for check up the Doctor announced her to be completely OK. I have also have met people who have told me that their Sugar problem has vanished and another person told me that her Arthritis disappeared. These are some common health issues which people suffer from. I want to recommend Sudarshan Kriya to one and all because of my own personal experiences.
Shared by Shankar Jha
"Health is not a mere absence of disease. It is a dynamic expression of life – in terms of how joyful, loving and enthusiastic you are.”
Health is Wealth and Prevention is better than cure. So everyday morning do Sudarshan Kriya, Pranayam, Physical Exercises, meditation.
Sudharshana Kriya is a very powerful technique of Breathing that eliminates
Stress, Fatigue and Negative emotions such as Anger, Frustration and Depression, leaving the mind calm, focused and the body energized, completely relaxed.
Sudarshan Kriya is the unrevealed secret to health, happiness, peace and an insight of life beyond!
It’s a spiritual breakthrough giving the experience of a glimpse of infinity.
Know about the Sudarshan Kriya breathing technique which can transform your health, relationships, and career. Know 99 benefits of Sudarshan Kriya
Inhale Good Health, Everyday
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