Sudarshan Kriya is healing me mentally as well as physically.
SKIN HEALING STORY OF ART OF LIVING PROGRAM (YES!) PARTICIPANT.
It's me Anish giri from Tarahara-20, Itahari, Sunsari.
Recently, 2 months ago I came in contact with the Art of Living through my friends. I did a four days YES! course in Itahari and had an astonishing and enlightening experience. Specially Sudarshan Kriya had left a remarkable impact on me. While doing it for the first time, I felt like it was healing me from inside.
l used to have a lot of pimples, I used different medicines for long time for treatment but nothing worked as per my expectation. Then I decided to stop the medicine. My pimples were getting worse day by day. The magic happened here when I started doing my Sudarshan Kriya regularly, I noticed that my pimples started fading away without any use of medicine. I am so grateful that I feel like regular practice of Sudarshan Kriya is healing me mentally as well as physically.
"Health is not a mere absence of disease. It is a dynamic expression of life – in terms of how joyful, loving and enthusiastic you are.”
Health is Wealth and Prevention is better than cure. So everyday morning do Sudarshan Kriya, Pranayam, Physical Exercises, meditation.
Sudharshana Kriya is a very powerful technique of Breathing that eliminates
Stress, Fatigue and Negative emotions such as Anger, Frustration and Depression, leaving the mind calm, focused and the body energized, completely relaxed.
Sudarshan Kriya is the unrevealed secret to health, happiness, peace and an insight of life beyond!
It’s a spiritual breakthrough giving the experience of a glimpse of infinity.
Know about the Sudarshan Kriya breathing technique which can transform your health, relationships, and career. Know 99 benefits of Sudarshan Kriya
Inhale Good Health, Everyday
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