Sudarshan Kriya has transformed my life over the last decade.
It is difficult to describe in words how Sudarshan Kriya has transformed my life over the last decade. I was in my early 20s and severely asthmatic. So much so that it was a burden even to walk to the college from my hostel building on some days. I had tried almost every possible medication and home remedy, but it was still difficult to manage. I had a few other minor health problems and a really bad temper. I used to be frustrated all the time. The first month after I did the Sudarshan Kriya was magical. I realized that I was carrying so much emotional baggage only when it got released. I had never imagined that the key to all my health problems could be so simple and cost-effective! I became a happy person. Over the years, the practice has helped me gain strength, has given me hope and made me the kind of person that I always wanted to be. It has touched and improved almost every aspect of my life, much more than I had ever imagined. Today, I live my life with enthusiasm, all thanks to Sudarshan Kriya!
- Akanksha Lal
"Health is not a mere absence of disease. It is a dynamic expression of life – in terms of how joyful, loving and enthusiastic you are.”
Health is Wealth and Prevention is better than cure. So everyday morning do Sudarshan Kriya, Pranayam, Physical Exercises, meditation.
Sudharshana Kriya is a very powerful technique of Breathing that eliminates
Stress, Fatigue and Negative emotions such as Anger, Frustration and Depression, leaving the mind calm, focused and the body energized, completely relaxed.
Sudarshan Kriya is the unrevealed secret to health, happiness, peace and an insight of life beyond!
It’s a spiritual breakthrough giving the experience of a glimpse of infinity.
Know about the Sudarshan Kriya breathing technique which can transform your health, relationships, and career. Know 99 benefits of Sudarshan Kriya
Inhale Good Health, Everyday
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