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Sudarshan Kriya A powerful breathing technique.

What is the basic reason behind any disease? 
*Accumulation of toxic elements in body!*

What is the way of cleansing toxins?
*Breathing in and breathing out with fullest capacity*

What is the average capacity of our lungs?
*Unfortunately, a medical survey says, we use only 28% capacity of our lungs*

Is it enough to cleanse all toxins with 28% lungs functioning? 
*Not at all*

What if toxins are not cleansed totally?
*occurrence of physical diseases, stressed mind, clouded intellect, emotional turbulence, reduced quality of life* 

What is the solution? 
*Rhythmic breathing i.e. Sudarshan Kriya*
*Which is authenticated by renowned medical organizations like NIMHANS and WHO*

*Manage your Mind, manage your Life!*

Learn 
*Sudarshan Kriya*
A powerful breathing technique.

Dont wait, enroll ur self in Art of Living happiness programme, happening near your area.

Start living life 💕

"Health is not a mere absence of disease. It is a dynamic expression of life – in terms of how joyful, loving and enthusiastic you are.”
Health is Wealth and Prevention is better than cure. So everyday morning do Sudarshan Kriya, Pranayam, Physical Exercises, meditation. 
Sudharshana Kriya is a very powerful technique of Breathing that eliminates
 Stress, Fatigue and Negative emotions such as Anger, Frustration and Depression, leaving the mind calm, focused and the body energized, completely relaxed.

Sudarshan Kriya is the unrevealed secret to health, happiness, peace and an insight of life beyond!
It’s a spiritual breakthrough giving the experience of a glimpse of infinity. 

Know about the Sudarshan Kriya breathing technique which can transform your health, relationships, and career. Know 99 benefits of Sudarshan Kriya


Inhale Good Health, Everyday

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