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Ayurveda for Global Health

How to overcome the pain of losing a family member and that pain in my memory keeps bothering me a lot?

Question - Gurudev, how to overcome the pain of losing a family member and that pain in my memory keeps bothering me a lot?

Gurudev Sri Sri - See with this very awareness that this human life is transient and it is not permanent and everyone is supposed to go one day including you. This awareness itself will calm you down. Also, understanding the very fact that any love or good experiences that you get from anyone close to you is actually coming from the divine through that form or person. If you can see the current behind the bulb? that is helping the bulb glow then you won't get stuck with that person and accept the reality.

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