1 After waking up – Activates internal organ
2 After workout – Bring heart rate back to normal
3 Half an hour before a meal – Aids in digestion
4 Before taking bath – Helps to lower blood pressure
5 Before going to bed – Replenish any fluid loss
6 When you are feeling sick – Hydrate body for proper function
7 When you are feeling tired – Recharge your system
8 When surrounded by infected and sick people – Don't let infection settle in the body.