This brings such courage and strength in life that nothing can shake you. Examining your life, observing it is spirituality, it is ‘satsang’. Satsang is not just singing bhajans but pondering on the truths of life. What is the most important truth of life – there is an element within me that does not perish, does not diminish and is deathless. If you direct even the slightest attention to it, life becomes easy and uncomplicated. The second truth – everything changes. The body undergoes many changes, as does the mind, so do our thoughts.
Knowing that everything is changing stabilises you. When you are established in this truth, such a smile blossoms from within you that can never fade, cannot be robbed.