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Natural Way to Improve Heart Health Using Ayurveda | Panchakarma Therapy

  How Panchakarma Therapy Improves Blood Circulation and Supports Heart Health Naturally In modern life many people suffer from poor blood c...

Mind-Space

The mind is like space. Thoughts come and go. Emotions come and go. When you go beyond them, there’s only space. That’s our true nature. 

When we identify ourselves too much with thoughts, with feelings and emotions, that’s when we feel stuck, we feel small. But the real, magnanimous You is that space inside where you feel totally at peace. 

Those moments when you are totally at peace, or fully in love, you feel an expansion right? You feel boundless, you feel limitless. That is our true nature. That is what beauty is! We are all one in that. There is no two!

Gurudev Sri Sri Ravi Shankarji 

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