How do we curb our desires to watch pornographic videos, which is so freely available these days?

Question - Gurudev, how do we curb our desires to watch pornographic videos, which is so freely available these days?

Gurudev Sri Sri - Do Pranayama. When you do yoga, pranayama, and meditation, these tendencies change, your nature changes. You know that you are not just a body, you are spirit, a scintillating spirit. With the help of these practices, you find yourself elevated to another level.