It’s time for this ancient art of inner blossoming

It’s time for this ancient art of inner blossoming to be in the spotlight. Yoga has proved to be a boon for humankind. We have seen, that it helps heal illnesses, resolve problems, increase resilience, make the mind happy and sharpen the intellect. Yoga should be done along with pranayamas and meditation, without which Yoga Asanas remain just physical exercises.

~ Gurudev Sri Sri Ravi Shankar 

(Keynote address at the United Nations 2024 on 10th International Yoga Day)