Home Ayurveda There are 3 Golden Rules to follow in Meditation There are 3 Golden Rules to follow in Meditation • • Ayurveda, Sudarshan Kriya, There are 3 Golden Rules to follow in Meditation: achah, aprayatna, and akinchan: I want nothing, I do nothing, I am nothing.~ Gurudev Sri Sri Ravi Shankar Share this article Copy Link 💬 Discuss This on WhatsApp Related Reading