- Eat garlic daily, especially during winter, for natural weight control
- Consume raw garlic and honey in the morning for quick results
_Benefits:_
- Supports weight loss and management
- Boosts immunity and digestion
- Natural detoxifier and anti-inflammatory
- May help lower cholesterol and blood sugar levels
_Ayurvedic Diet:_
- Incorporate garlic into your daily meals
- Use raw garlic in salads, soups, and stir-fries
- Make a tea by steeping garlic in hot water
- Take garlic supplements after consulting an Ayurvedic practitioner
_Ayurvedic Recipe:_
- Garlic and Honey Weight Loss Drink:
- 2 cloves raw garlic, minced
- 1 tsp raw honey
- 1 cup warm water
- Mix and drink first thing in the morning
Remember to start your day with garlic and honey to boost your weight loss journey and overall well-being!
Reference :
Ayush CLINIC
DR. PUSHKAR P. WAGH M. D. (Ayurved)
DR. KAVITA P. WAGH M. D. (Ayurved)
Clinic 1:
(0251) 2441182
Clinic 2:
(+91) 92246 48409
AYUSH AYURVED & PANCHKARMA CLINIC
Consulting Ayurvedic Physician & Expert in Panchkarma
Time:
10.30am - 1.30pm & 6.30pm - 9.30pm
DR. PUSHKAR P. WAGH
• 9224349827
M. D. (Ayurved)
Special Interest in Digestive Disorders
DR. KAVITA P. WAGH •
M. D. (Ayurved)
9224648409
Special Interest in Gynecological Disorders
CLINIC 1:
A-5, Palm View, RX-37, M. I. D. C. Residential Area, Nr. Kaveri Sweets, Dombivli East.
Maharashtra, India,
Pin : 421201
CLINIC 2:
102, Laxmi Park, Building No. 4, New 90ft Road, Khambalpada, Opp. ICICI Bank, Thakurli East,Maharashtra,
India, Pin: 421201