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Question - Gurudev, What is the significance of Parikrama?

 

Gurudev Sri Sri Ravi Shankarji-The mind goes round and round. When the body goes round and round then the mind stands still.

Gurudev Sri Sri Ravi Shankarji's response highlights the significance of Parikrama (circumambulation) as a spiritual practice. He explains that:

- The mind typically wanders and goes round and round in thoughts and worries.

- By engaging the body in physical circumambulation (Parikrama), the mind is able to quiet down and stand still.

- This practice helps to:

    - Calm the mind and reduce mental chatter

    - Increase focus and concentration

    - Cultivate a sense of inner peace and stillness

    - Connect with the spiritual energy of the space or object being circumambulated (e.g., a sacred temple or deity)

Sudarshan Kriya, Yoga, and Meditation are practices that complement Parikrama by:

- Helping to quiet the mind and prepare it for spiritual practices

- Cultivating physical and mental discipline

- Enhancing spiritual growth and self-awareness

- Supporting the connection to one's inner self and spiritual nature

By incorporating Parikrama into one's spiritual practice, along with Sudarshan Kriya, Yoga, and Meditation, one can experience greater mental clarity, inner peace, and spiritual growth.