Let's take a moment to reflect on this wisdom and connect with our inner Self

 The heart and the mind can find peace and harmony by contemplating the transcendental nature of the true self as the supreme effulgent life. (The Yoga Sutras of Patanjali Discourse) 

 

~ Gurudev Sri Sri Ravi Shankarji.

That's a beautiful quote! It highlights the importance of contemplating the true nature of the self to find peace and harmony. The Yoga Sutras of Patanjali, an ancient Indian text, explore the nature of the mind and the self.

Gurudev Sri Sri Ravi Shankarji's discourse on the Yoga Sutras emphasizes the transcendental nature of the true self as the supreme effulgent life. This means that the true self is beyond the physical and mental realms and is a spark of the divine.

Sudarshan Kriya, a powerful breathing technique taught by Gurudev Sri Sri Ravi Shankarji, can help calm the mind and connect with the inner Self. Regular practice can lead to a deeper understanding of the true nature of the self and the universe.

Contemplating the transcendental nature of the true self can bring peace and harmony to the heart and mind. It's a reminder to look beyond the surface level and connect with the deeper aspects of our being.

Remember, the true self is a spark of the divine, and contemplating this truth can lead to a more profound understanding of ourselves and the world around us. Let's take a moment to reflect on this wisdom and connect with our inner Self!