Maintaining good oral health is crucial for overall wellbeing.

*Keep Your Mouth and Teeth Healthy!*

A healthy mouth is essential for eating, smiling, speaking, and overall quality of life. Poor oral health can lead to dental and medical problems, but fortunately, there are simple steps you can take to maintain a healthy mouth.

*Daily Habits:*

✅ Brush your teeth at least twice a day with fluoride toothpaste

✅ Floss your teeth at least once a day

*Additional Tips:*

❌ Don't smoke or chew tobacco

❓ Ask your doctor about potential oral side effects of medications

👀 Regularly inspect your mouth for sores, irritated gums, or changes

📅 Schedule dental check-ups and cleanings every 6 months

By following these simple tips, you can:

🦷 Prevent dental problems like cavities and gum disease

👍 Boost your overall health and wellbeing

🎉 Enjoy a healthy, happy smile!

Remember, a healthy mouth is a vital part of a healthy life!

Reference : 

Dr. Gaurangi G. Karmarkar MD Ayurveda (Panchakarma)

Contact No :

93200 71818

89283 99957

Dr. Karmarkar's

तेजस्वी ॥

आयुर्वेद व पंचकर्म क्लिनिक

Website: www.tejasveeclinic.in

Email: tejasveeayurved@yahoo.com

THANE CLINIC 

B-103, Sopan Society, (Thane Co.Op. Hsg.), Ram Maruti Road, Near Gajanan Maharaj Temple, Thane (W)-400 602.

 TIME: Mon-Sat: Mor. 10.00 am to 1:00pm

Mon-Sat: Eve. 6.00 pm 8.30pm

Kanchan Bldg., 1st Floor, Opp. Datta Mandir, Chendani, Near Railway Station, Thane (W). TIME: 

Sat: Mor. 10.00 am to 1.00pm

MUMBAI

Office No.102, Jasmine Apartment, 1st Floor, Opp. Kala Kendra Showroom, Dadasaheb Phalke Road, Near Kallsah Lassi, Gautam Nagar, Dadar (E), Mumbal-400 014.

TIME: 1st & 2th Sun, Mor, 11.00 am to 100 gm