Panchakarma (Sanskrit: पanchकर्म) is a Sanskrit term in Ayurveda

Panchakarma (Sanskrit: पanchकर्म) is a Sanskrit term in Ayurveda that refers to a comprehensive detoxification and rejuvenation program. It involves five main procedures aimed at removing toxins and balancing the body's energies.

The five procedures of Panchakarma are:

1. Vamana (Emesis Therapy): Induced vomiting to remove excess Kapha (mucus) from the body.

2. Virechana (Purgation Therapy): Induced purgation to remove excess Pitta (bile) from the body.

3. Basti (Enema Therapy): Medicated enema to remove excess Vata (gas) from the body.

4. Nasya (Nasal Therapy): Medicated nasal drops or powders to remove excess Kapha from the nasal passages and sinuses.

5. Raktamoksha (Blood Letting Therapy): Controlled bloodletting to remove excess Pitta from the blood.

Panchakarma aims to:

- Remove toxins and impurities

- Balance the doshas (Vata, Pitta, Kapha)

- Enhance digestion and metabolism

- Improve physical and mental well-being

- Prevent diseases and promote longevity

Panchakarma is typically done under the guidance of an Ayurvedic practitioner and may involve pre-procedure preparations, post-procedure rest and recovery, and dietary and lifestyle modifications.