Robust physique, prejudice free intellect, stable emotions, dedication to a cause are all signs of good health...Sri Sri Ravi Shankarji

A holistic and insightful definition of good health from Sri Sri Ravi Shankarji!

According to him, good health encompasses not just physical well-being but also mental, emotional, and spiritual vitality, manifesting in:

1. Robust physique (physical strength and vitality)

2. Prejudice-free intellect (open-mindedness, clarity, and wisdom)

3. Stable emotions (emotional balance, resilience, and joy)

4. Dedication to a cause (purpose, passion, and contribution)

This comprehensive approach to health recognizes that our overall well-being is interconnected and influenced by various aspects of our being. By cultivating these qualities, we can experience a state of wholeness, happiness, and fulfillment.