Ayurvedic Wisdom on Embracing Natural Urges for Optimal Health.

The Dangers of Suppressing Natural Urges: An Ayurvedic Perspective

Understanding the 13 Natural Urges and Their Impact on Health

The Consequences of Suppressing Natural Urges

Exploring the Link Between Suppressed Urges and Various Diseases

Ayurvedic Wisdom on Embracing Natural Urges for Optimal Health

Ayurveda recognizes 13 natural urges that should not be suppressed, as doing so can lead to various diseases and health issues.

Suppressing natural urges, such as urination, bowel movements, flatus, ejaculation, vomiting, sneezing, eructation, yawning, hunger, thirst, tears, respiration, and sleep, can lead to a range of health problems, including urinary tract issues, digestive problems, respiratory diseases, mental disorders, and even death.

Embracing and honoring natural urges is crucial for maintaining optimal health, according to Ayurvedic principles. Suppressing these urges can lead to various diseases and health issues.

For personalized guidance on managing natural urges and preventing related health issues, consult with a healthcare professional or certified Ayurvedic practitioner.

"Listen to your body's whispers, don't suppress its natural urges, for a healthier and happier you!"

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*Contact Information:*

- *DR (Mrs) UJJWALA A. KULKARNI B.A.M.S*

    - Address: Shivkrupa, Shiv Mandir Road, Ramnagar, Dombivli East, Thane, Maharashtra, India - 421201

    - Email: drs_saukulkarni@yahoo.com.

  Contact No:- 9702836797.

- *DR AMIT S. KULKARNI B.A.M.S*- 

    

Address: 

Space Corner, Gen. Arun Kumar Vaidya Chowk, Gandhinagar, Dombivli East, Thane, Maharashtra, India - 421201.

    - Email:

 drs_saukulkarni@yahoo.com.

 Contact No : 9833599366.