Manage stress, calm your heart.
Why Does My Heart Beat Fast When I Argue?
When we argue, our body's "fight or flight" response is triggered, releasing stress hormones like adrenaline and cortisol. This causes our heart rate and blood pressure to increase.
The physiological response to anger and hostility includes:
1. Increased Heart Rate: Stress hormones speed up our heart rate and breathing.
2. Blood Vessel Constriction: Blood vessels tighten, causing blood pressure to soar.
3. Energy Burst: We experience a burst of energy due to the release of stress hormones.
This physiological response is a natural defense mechanism. However, chronic stress and anxiety can have negative impacts on our health.
Key Points
1. Anger and hostility trigger the "fight or flight" response.
2. Stress hormones like adrenaline and cortisol increase heart rate and blood pressure.
3. Chronic stress and anxiety can have negative health impacts.
About Ayurveda's Holistic Approach
Ayurveda offers a holistic approach to managing stress and anxiety. By balancing the body's energies and addressing underlying imbalances, Ayurveda can help reduce stress and promote overall well-being.
Consult Ayurvedic Doctor.
Dr. Varma K. Sreeviraj, B.A.M.S., D.Y.M.S., is a renowned Ayurvedic expert in Dombivli. With years of experience in providing personalized Ayurvedic solutions, Dr. Varma can help you manage stress and anxiety using natural and holistic methods.
Contact for Ayurvedic Consultation
Mobile: 9820472331/9930644683
Email: drksvarma1@gmail.com
Online Consultation: Mob No: 9619695666
Clinic Locations and Timings
1. Gandhi Nagar Clinic: 1.00 p.m. to 2.00 p.m.
2. Dombivli East Clinic: 10 a.m. to 1.00 p.m. & 5.00 p.m. to 9.00 p.m.
3. Dombivli West Clinic: On Appointment