Ayurveda Initiative for Global Health | Promoting Natural Health & Wellness: GARUDASANA | EAGLE POSE | Garudasana is a standing balance pose that cultivates focus, strength and calmness.

GARUDASANA | EAGLE POSE | Garudasana is a standing balance pose that cultivates focus, strength and calmness.

• • Ayurveda, Ayurveda Initiative Global, Ayurvedic Medicine, Ayurvedic Treatment, Dombivli, India, Mumbai, Sudarshan Kriya, Yoga,

"Garuda” comes from the Sanskrit word that means 'eagle' and is also used to signify the 'king of birds'. Garudasana is a standing balance pose that cultivates focus, strength and calmness.

Learn more at srisriyoga.org