Health Benefits of Mint

Kingdom: Plantae

Clade: Tracheophytes

Clade: Angiosperms

Clade: Eudicots

Clade: Asterids

Order: Lamiales

Family: Lamiaceae

Subfamily: Nepetoideae

Tribe: Mentheae

Genus: Mentha L.

Health Benefits of Mint

Rich in Nutrients. 

May Improve Irritable Bowel Syndrome. Irritable bowel syndrome (IBS) is a common digestive tract disorder.

May help relieve indigestion. 

Could improve brain function. 

May decrease breastfeeding pain. 

Subjectively improves cold symptoms. 

May mask bad breath.