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Ayurveda for Global Health

Navratri is the triumph of Sattva over Rajas and Tamas. But are not all the three Gunas equally important for life to exist? How can we favour one over the other?

Question - Gurudev, we have heard that Navratri is the triumph of Sattva over Rajas and Tamas. But are not all the three Gunas equally important for life to exist? How can we favour one over the other?

Gurudev Sri Sri - No, it is always like that. One of the three will dominate. Sattva is always there in everybody, and so is Rajas and Tamas. All the three Gunas always exist together. But what dominates is what makes the difference. If Tamoguna dominates, there is misery. When Rajoguna dominates, there are conflicts. When Satguna dominates, there is awareness, knowledge and happiness. You should observe which is dominating, since that is what gives quality to that time.

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