May our meditation practice continue to expand our consciousness, guiding us on journey of self-discovery and growth

Be simple, natural and wise. In meditation, you can expand your consciousness.

~ Gurudev Sri Sri Ravi Shankarji.

A beautiful quote by Gurudev Sri Sri Ravi Shankarji!

"Be simple, natural and wise. In meditation, you can expand your consciousness."

He offers a timeless wisdom, reminding us to:

- Embrace simplicity in life

- Be natural and authentic

- Cultivate wisdom through self-reflection and introspection

And, through meditation, specifically Sudarshan Kriya:

- Expand our consciousness, beyond limits

- Connect with our inner self and the universe

- Experience a deeper sense of awareness and understanding

By embracing this wisdom, we can:

- Live a more authentic and meaningful life

- Find inner peace and calm

- Connect with others on a deeper level

- Grow in wisdom and self-awareness

May we embrace simplicity, naturalness, and wisdom, and may our meditation practice continue to expand our consciousness, guiding us on this journey of self-discovery and growth!