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🌿 The Science of Life — Ayur (Life) + Veda (Knowledge)

May our meditation practice continue to expand our consciousness, guiding us on journey of self-discovery and growth

Be simple, natural and wise. In meditation, you can expand your consciousness.

~ Gurudev Sri Sri Ravi Shankarji.

A beautiful quote by Gurudev Sri Sri Ravi Shankarji!

"Be simple, natural and wise. In meditation, you can expand your consciousness."

He offers a timeless wisdom, reminding us to:

- Embrace simplicity in life
- Be natural and authentic
- Cultivate wisdom through self-reflection and introspection

And, through meditation, specifically Sudarshan Kriya:

- Expand our consciousness, beyond limits
- Connect with our inner self and the universe
- Experience a deeper sense of awareness and understanding

By embracing this wisdom, we can:

- Live a more authentic and meaningful life
- Find inner peace and calm
- Connect with others on a deeper level
- Grow in wisdom and self-awareness

May we embrace simplicity, naturalness, and wisdom, and may our meditation practice continue to expand our consciousness, guiding us on this journey of self-discovery and growth!
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Eternal Infinite Bliss

सर्वे भवन्तु सुखिनः

सर्वे सन्तु निरामयाः।

सर्वे भद्राणि पश्यन्तु

मा कश्चिद्दुःखभाग्भवेत।

ॐ शान्तिः शान्तिः शान्तिः॥

May all sentient beings be at peace,

may no one suffer from illness,

May all see what is auspicious, may no one suffer.

Om peace, peace, peace.

सभी सुखी होवें,

सभी रोगमुक्त रहें,

सभी मंगलमय घटनाओं के साक्षी बनें

और किसी को भी दुःख का भागी न बनना पड़े।

ॐ शांति शांति शांति॥