The Master's say, "Through the Simran of The Word or Naama given by The Master, we collect our scattered consciousness at the eye center. To ensure that the consciousness does not once again drop down, we contemplate on The Master's Form, to hold it stable at the eye center."

The Saints say, " On reaching The eye center, By the Grace of The Master, our consciousness realises that it is nothing but a Lord Particle, the part of The Unity Consciousness. This awareness 

is called as the Self Realisation of The Soul. But the mind's affinity is tended towards the outer world. It needs to be given something which is magical and better than that what it has been feeling in the outer world, then only it can forsake the worldly attraction and attachments."

The Master's say, "Our actual spiritual journey commences after the Realisation of The Self and The Soul starts praying to The Lord seeking Union. We have reached till this point thanks to The Simran of Naama filled with Spiritual Energy of The Master. Now, to further progress, we need to do Antar Simran or Ajapaa, The Japaa or Simran which is done by the tongue without uttering any word. Once the Inner Tongue awakens, the outer Tongue becomes Silent and does not crave for taste or speak unnecessary words. To do Single Focused Antar Simran, we again need some base or support."

The Saints say, "Fix your attention on The Spiritual Energy that is pulling you deeper. It is none other than our Master in His True Form. We can feel The physical form of The Master in The Spiritual Form, guiding us towards The True Home. Now, the mind loves the idea of being in The Master's company, due to the bliss it had tasted."

As we progress on the Spiritual path, We remember The Master's Word, "Our mind becomes numb and stops wandering towards the worldly thoughts, Our outer ears too are free from any listening. The experience of deep Silence enables our Inner Ear to hear the sound emanating from The True Home. The Sound gives us the right sense of direction, we need to tread to reach our True Home. This Sound is also called as Bhajan, Dhun, Anahad Naad.

Alongwith the Sound, our Inner eye opens to see the Divine Light. The Divine Light is The Light coming straight from The Lord's abode. This Light enables us to walk on The Spiritual path without any fear and distraction, towards The Lord.

Our Inner nose starts to regulate our breath. It focuses on The Soul's Spiritual journey. As it breathes more inside, lesser becomes the breath outside."

The Spiritual journey is filled with loads of bliss. We are able to relish it because of The Master's company inside us. The organs, which were till date, reeling in the worldly pleasures and pain taste the pure bliss. Once the mind has tasted this sweet nectar, the contemplation of worldly pleasures is no longer attractive to it.

The Master's say, "Bhajan, Listening to the Sound and Seeing the inner Light, is the True prayer towards The Lord, by us. This is meditation."

Now, we need to Realise the significance of The Master's Words. It is time that We Live in The Master's Will, Live in The Remembrance of The Lord and do meditation, as much as possible. By The Master's Grace, one day The Master will enable us to Listen to the Sound and see The Light and reach our True Home. 

Authored by K. Giri