MATSYASANA | FISH POSE | Relieves tension in the neck & shoulders & tones the parathyroid, pituitary & pineal glands.
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• Ayurveda, Ayurveda Initiative Global, Ayurvedic Medicine, Ayurvedic Treatment, Dombivli, Fish Pose, India, MATSYASANA, Mumbai, Sudarshan Kriya, Yoga,
The word 'matsya' in Sanskrit means 'fish'. Did you know that Matsyasana, when done in water, allows the body to float easily, like a fish? Hence the name! This asana stretches the chest & back, relieves tension in the neck & shoulders & tones the parathyroid, pituitary & pineal glands.
