As a flame does not flicker in a windless place, such is stated to be the picture of the disciplined mind of the Yogi practising meditationon God.

यथा दीपो निवातस्थो नेङ्गते सोपमा स्मृता।
योगिनो यतचित्तस्य युञ्जतो योगमात्मन:॥ १९॥

जिस प्रकार वायुरहित स्थानमें स्थित दीपक चलायमान नहीं होता, वैसी ही उपमा परमात्माके ध्यानमें लगे हुए योगीके जीते हुए चित्त की कही गयी है।

As a flame does not flicker in a windless place, such is stated to be the picture of the disciplined mind of the Yogi practising meditationon God. (6:19)

When the mind which is thoroughly disciplined gets riveted on God alone, then the person who is free from yearning for all enjoyments is said tobe established in Yoga.

यदा विनियतं चित्तमात्मन्येवावतिष्ठते।
नि:स्पृह: सर्वकामेभ्यो युक्त इत्युच्यते तदा॥ १८॥

अत्यंत वशमें किया हुआ चित्त जिस कालमें परमात्मामें ही भलीभाँति स्थित हो जाता है, उस कालमें सम्पूर्ण भोगोंसे स्पृहारहित पुरुष योगयुक्त है, ऐसा कहा जाता है।

When the mind which is thoroughly disciplined gets riveted on God alone, then the person who is free from yearning for all enjoyments is said to
be established in Yoga. (6:18)

Yoga, which rids one of woe, is accomplished only by one who is regulated in diet and recreation, regulated in performing actions, andregulated in sleep and wakefulness.

युक्ताहारविहारस्य युक्तचेष्टस्य कर्मसु।
युक्तस्वप्नावबोधस्य योगो भवति दु:खहा॥ १७॥

दुःखोंका नाश करनेवाला योग तो यथायोग्य आहार-विहार करनेवालेका, कर्मोंमे यथायोग्य चेष्टा करनेवालेका और यथायोग्य सोने तथा जागनेवाले का ही सिद्ध होता है।

Yoga, which rids one of woe, is accomplished only by one who is regulated in diet and recreation, regulated in performing actions, and
regulated in sleep and wakefulness. (6:17)

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Jamna Pharmaceutical · April 2026

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