From High to Normal: My BP Journey in 15 Days

 


From High to Normal: My BP Journey in 15 Days 



#HighBloodPressure #HealthJourney #NaturalRemedies


Join me on a transformative journey

where I unveil the natural strategies that led me to reverse my high blood pressure in just 15 days.

This video is not just my story; it's a beacon of hope for anyone looking to manage their blood pressure naturally.

Through simple lifestyle and dietary adjustments,

I've experienced a profound impact on my health, and I'm here to share these accessible, natural methods with you.


In this video, I share my personal experience with high blood pressure and

how I successfully brought it back to a normal range through natural methods.

Discover the key changes I made to my lifestyle and diet that made a significant difference in my health.


Key points :


-  Day-by-Day Guide: 

Follow my 15-day journey, where I detail the specific changes I implemented in my daily routine and diet.

-  Lifestyle Adjustments: 

Learn about the simple yet effective lifestyle modifications that can help manage blood pressure.

-  Dietary Changes: 

Explore the dietary shifts that played a crucial role in lowering my blood pressure,

including what I added and eliminated from my diet.

-  Impact on Health: 

Witness the tangible benefits these changes had on my overall health and blood pressure readings.

-  Advice and Tips: 

Gain practical advice and tips that you can incorporate into your own journey towards better health.



Topic Include :

high blood pressure, 

hypertension management, 

natural remedies for blood pressure, 

lifestyle changes for health, dietary tips for hypertension, 

managing blood pressure naturally, 

health transformation, 

wellness journey.


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#HighBloodPressure #HealthJourney #NaturalRemedies #LifestyleChange #DietaryTips #HypertensionHelp #WellnessTransformation


NORMALIZED PRE – DIABETIC AND HYPERTENSION IS REDUCED

 


NORMALIZED PRE – DIABETIC AND HYPERTENSION IS REDUCED 


#MiracleDrinks

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#MiracleDrinks is a unique Ayurvedic proprietary medicine for chronic health disorders, 


invented by an IAS officer Dr. S. M. Raju.


Manufacturing unit is located 70 kms from Bangalore and is equipped with a modern state of art facility. 


Factory follows "Good Manufacturing Practices" (GMP)


 and is compliant to WHO standards and is licensed under A U/S-932, Govt of Karnataka.


Miracle Drinks is the brand name of a series of Herbal Dietary Health Supplements.


 These supplements were created by keeping the future of Ayurveda in mind; 


the age-old Vedic literature was referred to formulate the supplements


 while the consumption guidelines were compiled to be at par with the 21st century.


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For more information visit our website:

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Hypertension

Hypertension

The cause of Hypertension - - hyper - tension » jyada stress or tension level in our body .
What you think ? is it manageable - - with diet , Meditation , Mudra therapies or doing daily  Yoga ,Excercises . 
Now ,answer is Yes ,we r lucky ,not depending on medicines to manage this . 
But if answer is yes , but we still on medicine then is the reason behind it - watch and remove those hindrances first .
Now I am going to talk what is Stress
Stress is reaction in respond to brain and body demand . When you are stressed ,your body releases chemicals called hormones . Hormones make us alert to react . 
They can raise your blood pressure , heart rate , blood sugar levels . This response is called a ' fight or flight ' response .
Stress can be  for short time or long term .
Stress is not bad it also help us survive in a difficult situation . Hormones help you quickly to come out from that situation . 
But long term stress can  invite more health issues as stress weakens our body's ability to fight or say reduce your immune system . 
You feel digestion problems .
Insomnia issues .
Headache 
frustration 
losing interest in things of enjoyment .
troubles getting out of bed or unwilling mood 
may cause - depression , 
high blood pressure  
anxiety 
heart disease
diabetes .
With Meditation - Om Chanting 
Yogic Breathing ,
Anulom - Vilom ,
Kpaaal Bhati ,
Cobra Pose and more 
slowly slowly we can overcome stress and are able to manage Hypertension and further can prevent other health issues .
Postures of Mudras helpful to keep our body fit . 
Avoid Fried or Packed food ,junk food .
Balanced and Nutrients rich diet - like lemon , oranges , mangoes , watermelon , Berries , Cantalaoup  ,  beetroot , mint ,basil leaves , with combinations you can manage high blood pressure ,
 


       SRI SRI   |      AYURVEDA   |  YOGA  |   MEDITATION  |  SRI SRI TATTVA    |   SRI SRI TATTVA PANCHAKARMA  |  



Mehantaka Vati for Blood Sugar Control , Diabetes mellitus and Diabetes complications

Mehantaka Vati for Blood Sugar Control , Diabetes mellitus  and Diabetes complications


Diabetes is a disease which was known in India since ancient times. Ayurvedic saints had a thorough knowledge of the disease and have identified and used innumerable medications to manage the condition. India has become the diabetic capital and Diabetics are prone to develop many complications over a period. Mehentaka Vati is a combination of 15 ayurvedic drugs, which are well known for their anti-diabetic activity since times immemorial.

Mehantaka Vati for

Diabetes mellitus
Diabetes complications.

How to Use

Dosage:2 tablets twice or thrice a day before food or as directed by the physician.

Key Ingredients

Mesha shringi
Jambu beeja
Bijaka (Asana)
Methi
Gomutra bhavita Triphala
Karanja
Shilajeet
Nimba

Mehantaka Vati




Mehantaka Vati


People with diabetes may have an increased risk of
developing a number of serious health problems that may cost a life..!!!

To Prevent, Treat & Beat Diabetes recommended 

 Mehantaka Vati for Blood Sugar Control

•   Mehantaka Vati is safe in Geriatrics & Hypertensives.

•   S. cumini seeds in Mehantaka Vati has different mode of action by which it acts as an anti-diabetic agent like Insulin mimetic effect (Insulin or agents that can mimic its
    action (insulin-mimetics) are necessary to promote the entry of glucose into tissues
    where the glucose can either be converted into energy or stored for later use),

    Inhibition of glucose absorption, enhances Glycogen metabolism, Antioxidant role,

    Glucose Utilisation and its Homeostasis & Hepato-protective.

•  Andrographis paniculata (Kalmegh) in Mehantaka Vati also
    exhibits a significant hypoglycemic (blood glucose lowering) activity in both glucose- loaded and alloxan-induced diabetics.

These multi benefits makes MEHANTAKA VATI a drug of Choice in Diabetic patients.

Hence  MEHANTAKA VATI  IS for better sugar control.

MEHANTAKA VATI is indicated in Diabetes mellitus & diabetes complications.

Dosage of MEHANTAKA VATI is 2 Tablet twice a day or thrice a day before food or as directed by physician.

MEHANTAKA VATI contains Mesha shringi, Jambu beeja, Asana, Haridra, Karanja, Shilajit, Methi, Gomutra Bhavita Tripala, Nimba, Gokshura, Bhunimbha, Yashada Bhasma,
Abhraka Bhasma, Akik Pisti.

Mehantaka Vati
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