Home Ayurveda Wake up and slow down! Slowing down doesn't mean procrastination or lethargy. But often we are in a rush in life. And the rush to enjoy robs the joy of life. It denies the happiness and freedom of here and now!.- Gurudev Sri Sri Ravi Shankar Wake up and slow down! Slowing down doesn't mean procrastination or lethargy. But often we are in a rush in life. And the rush to enjoy robs the joy of life. It denies the happiness and freedom of here and now!.- Gurudev Sri Sri Ravi Shankar • • Ayurveda, Sudarshan Kriya, 💬 Discuss This on WhatsApp