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5 GOLDEN STEPS OF NATUROPATHY

• • Ayurveda, Ayurveda Initiative Global, Ayurvedic Medicine, Ayurvedic Treatment, Dombivli, Health Tips, India, Mumbai, Naturopathy,
5 GOLDEN STEPS OF NATUROPATHY :

1. Drink 2 to 3 litres of water a day
2. Have only 2 meals a day
3. Practice yoga daily
4. Fast once in a week 
5. Prayer twice in a day. 
By Dr. Meghana S
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