How do I always be happy and not get entangled by the boundaries set by body mind and thought?

Question - Gurudev, how do I

always be happy and not get entangled by the boundaries set by body mind and thought?

Gurudev Sri Sri - If you drop this always, you will be happy. Never mind if you are unhappy for a little while, so what? If you think I should never be unhappy, then that becomes a cause of unhappiness.