Herbs and Spa
Ayurveda for Global Health
Ayurvedic Spices
Ayurveda for Global Health
Oils and Aromatherapy
Ayurveda for Global Health
Yoga Pose
Ayurveda for Global Health
Green Herbs Tea
Ayurveda for Global Health
Zen Stones
Ayurveda for Global Health
Herbs and Spa
Ayurveda for Global Health
Ayurvedic Spices
Ayurveda for Global Health
Oils and Aromatherapy
Ayurveda for Global Health
Yoga Pose
Ayurveda for Global Health
Green Herbs Tea
Ayurveda for Global Health
Zen Stones
Ayurveda for Global Health

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REMEDIES FOR DARK CIRCLES UNDER THE EYES

REMEDIES FOR DARK CIRCLES UNDER THE EYES

- Cucumber juice, potato juice or almond paste application.

- Cold (used) tea bags application over eyes everyday for 15 minutes.

- Practising yoga and pranayama to gradually increase blood circulation around the eyes.

- Keeping oneself well-hydrated by drinking at least 10 glasses of water everyday in addition to moisturising the skin externally.

- Maintaining good iron levels in the blood. Anaemia often manifests in the form of paleness, dark circles, fatigue and more.

- Maintaining time and sleep quality. Troubled sleep, stress, even a bad mattress can add to the woes.

Dr Surya

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