Yoga for diabetes mellitus

• • Ayurveda, Ayurveda Initiative Global, Ayurvedic Medicine, Ayurvedic Treatment, Diabetes, Dombivli, Health Tips, India, Mumbai, Naturopathy, Yoga,

Yoga for diabetes mellitus :

Three main postures or asanas that maintain your blood glucose level are. Practice these asanas after performing suryanamaskar, breathing exercises.

1. Ardhamatsyendrasana

2. Vakrasana

3. Yoga mudrasana

By Dr. Meghana S