Yogasanas for thyroid problems

• • Ayurveda, Ayurveda Initiative Global, Ayurvedic Medicine, Ayurvedic Treatment, Dombivli, Health Tips, India, Mumbai, Naturopathy, Yoga,

Yogasanas for thyroid problems :

1. Sarvangasana

2. Vipareetakarani asana

3. Halasana

4. Suryanamaskara

5. Ujjayi pranayama

6. Bhastrika pranayama

7. Nadishodhana pranayama

BY Dr. Meghana S