Amla is the richest source of Vitamin C

Amla

 

The fruit is the richest source of Vitamin C and is a diuretic, aperient, Laxative and hair dye. It cures insomnia and is healthy for hair.

It is used as the cardio protective, useful in hemorrhage, menprrhagia, leucorrhoea and discharge of blood from uterus. Amla power and oil are used traditionally in Ayurvedic applications for the treatment of scalp. Amla power improves immunity and gives physical strength. It improves complexion and removes wrinkles. Amla is also used to treat constipation and is used as a cooling agent to reduce the effects of sun strokes and sun burns.